Tag Archives: weight

Down Those Two Sizes – Yaaay

 

Well,  took a month and a half but I did it. As you know I don’t get on scales or measure myself. I tend to recognize if I have put weight on or off by how I fit into my clothes and of course when a friend says “Wow you have lost weight”. I am closer to a 10 (8 US) than a 12 but fit comfortably in a 12 Australian size (10 US).  My son on the other hand does weigh himself regularly and he has lost 8kg (17.637 lbs) in just under one month. That is fantastic for him as he did cheat a little but stuck mostly to the routine. Kudos to Jamin.

I did find my cleansing days very challenging but on the other hand worth it as I slept well and woke up the next day with a clear head (no booze on that day of course) and felt energized and of course a lot lighter. As much as I don’t like it, as I love my evening meal,  I did look forward to the cleansing day  in some ways because of the result and it does get easier the more you do it.

Now I will move into the maintenance program as I feel I have lost the weight I wanted to, now will take care not to put it back on.

If you are wanting to get rid of excess weight, I highly recommend  Isagenix as the product to try. It does require commitment but well worth it as it really does concentrate on the nutrition rather than just losing weight at the detriment of your health. Look,  you can lose it fast or not but you will lose it if you keep with the program. Anyway if interested email me no matter what country – lesley@davidvoth.com or  just go to my website at Isagenix

There is also a great Business Opportunity that can supplement what you are earning,  eventually like some,  become a full-time income, sufficient to keep you in the style you have always dreamed of while helping others. ❤️

Remember “If you don’t do different nothing will change”

 

 

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5 Lbs (2.27kg) is Nothing To Be Sneezed At

That is so right. How often do you hear some on say well I only lost 5lbs (2.27kgs). Don’t be disheartened cause it looks like this. I think of 5lbs of butter now thats some amount of fat.

 

If you are interested in losing weight go to the  Isagenix website

Look around and any questions go to lesley@davidvoth.com

If you don’t do different nothing will change”

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Commitment is The Only Way To Success in All Things

Commitment is probably the one major thing I learnt from my Dad. Some times it is a pain in the neck but gives you a sense of achievement and satisfaction.  Unfortunately  it kinda makes you a little intolerant of those who cannot commit to something or anything for that matter. It actually makes you disappointed and sad.  I found it in sport, the gym ( you start off with a friend and after a week or so they drop out or begin to at least and in the end find a reason not to keep going). I have just started being involve in a weight loss business called Isagenix. Great company great product. This product works but requires commitment. I see cases of those who really need to lose weight, become more confident and get themselves out of a rut. They start ‘Gung Ho’ then after a week or two they slowly get back into old habits and either lose no weight or start to put on weight. They set themselves up to fail.

When I listen to this fellow  and it so made sense. The way to success in anything, you need to have a routine, a ritual, a pattern, Over delivery,  that will keep you on track.

His rituals are simple easy to do and help ones focus on what they are committed to.  Please listen and enjoy

Because “If you don’t do different nothing will change”

If you are interested in definitely losing weight go to – https://lesleyvoth.isagenix.com/en-AU/ or email me at lesley@davidvoth.com

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You To Can Live That Life Again

I am always amused how they take just the worst picture they can find of those with weight on, then you get this fabulous picture once they have lost weight. Admittedly they probably felt like that when some one was taking their picture while overweight and of course feeling fantastic once they look like she does.

 

It is actually a great story.  Jennifer was 190 lbs (about 86 kilo’s) and lost 76lbs which is no mean feat. Jennifer went on an Isagenix challenge and won. I believe the prize is how she now looks in my opinion. She should be very proud of herself and is an example that Isagenix works with great results. Which is also a fact that there is no excuse why you have unwanted weight and because of the ingredients of this product they guarantee that you will be feeling great with more energy and a body that is functioning like a healthy body should.

Want to know more go to – davidvoth.isagenix.com 

or lesleyvoth.isagenix.com

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Don’t Complain To Me That You Can’t Lose Weight

This Isagenix plan is not just a weight loss plan it is also a body cleansing  plan. It appears that it works. There is probably some naysayers out there but there always is no matter what you do or say. Their loss. I have not lost any yet as I have not started the program because I am here in New Zealand and my products were delivered to my home in Australia. Soon as I get back I am going to start it, mainly to cleanse and lose 10lbs or there abouts. My husband has been on it for a week and a half and has lost almost 10lbs. He actually enjoyed the cleansing day which is something for a person who likes a few sips of whiskey in the evening. Very proud of him. Anyway take a look at this video as it is research done on this product by the ABC. Interesting.

The expense of this product may seem rather high but remember you will be replacing a lot of food.  Probably what you would spend on food a month would be a lot more than the cost of this product if not more, each month. Its a money saver as well as getting back your energy and health.

“If you don’t do different nothing will change”

Learn more go to – USA davidvoth.isagenix.com

New Zealand or Australia – lesleyvoth.isagenix.com

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Gut Health – Essential to Good Health

 

I wrote an article on this subject on June 3rd 2018. Many studies have been made recently only to discover if you don’t have a healthy gut you probably do not have a great immune system and suffer from many different ailments. It affects your brain, hormones, joint pain etc and has a great influence on depression, sleep, being over weight and other chronic problems. There are a number of articles on this subject which we never really considered until now. Those little micro organisms  in your stomach are very important and need to be introduced to our gut on a regular basis. Good sugar free yogurt, fermented food, good water (Kangen water ) are all beneficial to the gut.

If your life is in the fast lane then getting the essentials for your gut is near impossible. I have been introduced to a product that has done years of research on this subject and come up with a great product which I believe to be untouchable by other products. I kid you not. If you are wanting quality of life then you have to look at this and consider giving it a go. It is one of Isagenix products and if you want to find out more about them go to the Isagenix sites below.

America – davidvoth.isagenix.com

Australia and New Zealand – lesleyvoth.isagenix.com

Lesley Voth

If you don’t do different nothing will change’

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This Is An Amazing Transformation

This stuff works. This family should be very proud of themselves. I have just been introduced to the product by ‘Isagenix’ and so far have been very impressed. If you have a weight problem or just want to lose a few pounds or kilo’s take a look and read up about it. I believe this to be the one thing that will work for you.

Great story.

 

“One year ago, Michelle and I started our life-changing journey. Unsure at the time if we would like it or even see results, we were willing to say yes and give it a try. It took us less than a week to realize that Isagenix was the lifestyle we desperately needed. I still can’t believe the outstanding positive changes it has brought to our lives in the past year.

What started out as a way for me and Michelle to improve our own health and wellness has created a ripple effect throughout our entire family. Our daughter, Paige, joined us in January, followed by our son, Zane, who hopped on the health train a month later. I can say without a doubt that

we’ve had many meaningful family experiences simply because we decided to make a long-term commitment to the system. ⠀
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This new lifestyle has changed our children’s lives in so many positive ways. I can see they have more confidence, self-esteem, energy, and enthusiasm as well as a willingness to pursue things they have never done before. To date, they’ve tried hiking, kayaking, and running, and we all have gym memberships now, too!

It’s not about weight loss anymore. Reinventing our quality of life was an unexpected effect that has become the sustainable goal. We’ve easily adjusted our mindset to ‘eating to live, not living to eat,’ and collectively, we are down more than 330 pounds!* Our family is always happy and excited to share our experience with anyone who wants to learn how to make a change.”

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For more information you can go to lesleyvoth.isagenix.com or davidvoth.isagenix.com

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