Tag Archives: ulcers

Did You Know – 04/01/2019

  1. According to Georgia State University your blood pressure drops by 13% after having sex. This has the same effect as those achieved by common blood pressure medications possible because of the release the stress relieving hormone oxytocin.

2.  According to Micheal Mosley a well-known nutritionist stomach ulcers are caused by bacteria. The investigation of the hypothesis that the bacteria, Helicobacter pylori and not stress caused ulcers. It was found that these ulcers were successfully treated with antibiotics. Non-steroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen can also cause ulcers if taken too often.

 

3. There is a travel company called Pack Up+ Go.

This company  (in the US) books your flights and hotel for you  but does not tell you where you are going.’ Surprise ‘ . It does a survey of you plus keeping your budget in mind and your liking. They then schedule a 3 day weekend trip keeping your destination a secret. The travel time is minimized and send you to a place you probably never thought of. I think it sounds exciting. I have done a similar thing here in Australia a few years ago called a ‘Mystery Tour’ which cost about $80 Australian and you turned up at the airport at a certain time and the airlines would fly you to a surprise place. Ours happen to be a day in Melbourne. It was so much fun.

 

4. That Easter falls on a different day every year as it is based on the moon phases. I 325CE  Constantine led a council of Christian bishops who then decided that Easter must always be on a Sunday to honor the resurrection of Jesus. Thy also said it would follow but not land on the first full moon  after the spring Equinox. The reason being the date can fall anywhere between March 22 and April 25

 

 

5.  Russie Taylor and Wayne Allwine were the voices of Mickey and Minnie Mouse.  In real life they fell in love and married in 1991 and stayed happily married until Waynes death in 2009.

Leave a comment

Filed under Articles

Rosemary And Its Medicinal Properties

I actually got this information from a Magazine called “Freedom Leaf“. It is a magazine that is promoting the reform of medicinal use of marijuana.
Wether you agree with legalizing Marijuana or not it actually has some good arguments and ideas, one of them was this list of uses of Rosemary.
They are not just promoting cannabis they are also promoting the health benefits of most herbs and as they say the more we use herbs in our everyday life the healthier we will become.

Unknown

Rosemary is native to the mediterranean and a member of the mint family Lamiaceae.

Health Properties of Rosemary

1. Research on rosemary highlight its ability to help prevent cancer and age-related skin damage, boost the functioning of the liver and act as a mild diuretic to help reduce swelling.

2. Shown to increase the blood flow to the head and brain, improving memory concentration.
If you have a rosemary plant, whether it’s in a pot or in the garden, when you come home from work each day or on your way to work, pick a small piece of rosemary and give it a good sniff and you will be surprised how good it makes you feel. Gives your head a cool, clear, fresh feeling. 

3. According to the University of Maryland Medical Center, rosemary has been shown to have antioxidant properties that can prevent free radicals from damaging cell membranes and altering DNA which can result in cell death.

4. Physiotherapy research confirms that rosemary increases circulation by dilating arteries and noted that this herb possesses antioxidant properties that reduce atherosclerosis risk in young healthy adults by improving serum activity

5. It also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks.

6. Extremely rich in many B-complex vitamins, such as folic acid, pantothenic acid, pyridoxine and riboflavin.

7. Extractions of rosemary when applied over scalp have stimulating function on the hair-bulbs and help prevent premature baldness and restore hair growth.

8. Rosemary tea – good remedy for removing nervous headache, colds and depression.

9. Use the tea as a gargle to help heal mouth ulcers, sores and as a mouth wash.

Leave a comment

Filed under Articles

More Of Those Fabulous Kitchen Cures

Give your back some TLC with grapes
Got an achy back? Grapes could be the ticket to a speedy recovery. Recent studies at Ohio State University suggest eating a heaping cup of grapes daily can relax tight blood vessels, significantly improving blood flow to damaged back tissues (and often within three hours of enjoying the first bowl). That’s great news because your back’s vertebrae and shock-absorbing discs are completely dependent on nearby blood vessels to bring them healing nutrients and oxygen, so improving blood flow is essential for healing damaged back tissue, says Stengler.

Wash away pain injuries with water

Whether it’s your feet, your knees or your shoulders that are throbbing, experts at New York’s Manhattan College, say you could kick-start your recovery in one week just by drinking eight 8-ounce glasses of water daily. Why? Experts say water dilutes, and then helps flush out, histamine, a pain-triggering compound produced by injured tissues. “Plus water is a key building block of the cartilage that cushions the ends of your bones, your joints’ lubricating fluid, and the soft discs in your spine,” adds Susan M. Kleiner, Ph.D., author of the book, The Good Mood Diet. “And when these tissues are well-hydrated, they can move and glide over each other without causing pain.” One caveat: Be sure to measure your drinking glasses to find out how large they really are before you start sipping, she says. Today’s juice glasses often hold more than 12 ounces, which means five servings could be enough to meet your daily goal.

Heal sinus problems with horseradish

Latest studies show sinusitis is the nation’s number one chronic health problem. And this condition doesn’t just spur congestion and facial pain, it also makes sufferers six times more likely to feel achy all-over. Horseradish to the rescue! According to German researchers, this eye-watering condiment naturally revs up blood flow to the sinus cavities, helping to open and drain clogged sinuses and heal sinus infections more quickly than decongestant sprays do. The study-recommended dose: One teaspoon twice daily (either on its own, or used as a sandwich or meat topping) until symptoms clear.

Beat bladder infections with blueberries

Eating 1 cup of blueberries daily, whether you opt for them fresh, frozen or in juice form, can cut your risk of a urinary tract infection (UTIs) by 60 percent, according to researchers at New Jersey’s Rutgers University. That’s because blueberries are loaded with tannins, plant compounds that wrap around problem-causing bacteria in the bladder, so they can’t get a toehold and create an infection, explains Amy Howell, Ph.D. a scientist at Rutgers University.

Heal mouth sores with honey

Dab painful canker and cold sores with unpasteurized honey four times daily until these skin woes disappear, and they’ll heal 43 percent faster than if you use a prescription cream, say researchers at the Dubai Specialized Medical Center in the United Arab Emirates. Raw honey’s natural enzymes zap inflammation, destroy invading viruses and speed the healing of damaged tissues, say the study authors.

Fight breast pain with flax

In one recent study, adding 3 tablespoons of ground flax to their daily diet eased breast soreness for one in three women within 12 weeks. Scientists credit flax’s phytoestrogens, natural plant compounds that prevent the estrogen spikes that can trigger breast pain. More good news: You don’t have to be a master baker to sneak this healthy seed into your diet. Just sprinkle ground flax on oatmeal, yogurt, applesauce or add it to smoothies and veggie dips.

Cure migraines with coffee

Prone to migraines? Try muscling-up your painkiller with a coffee chaser. Whatever over-the-counter pain med you prefer, researchers at the National Headache Foundation say washing it down with a strong 12- ounce cup of coffee will boost the effectiveness of your medication by 40 percent or more. Experts say caffeine stimulates the stomach lining to absorb painkillers more quickly and more effectively.

Tame leg cramps with tomato juice

At least one in five people regularly struggle with leg cramps. The culprit? Potassium deficiencies, which occur when this mineral is flushed out by diuretics, caffeinated beverages or heavy perspiration during exercise. But sip 10 ounces of potassium-rich tomato juice daily and you’ll not only speed your recovery, you’ll reduce your risk of painful cramp flare-ups in as little as 10 days, say UCLA researchers.

Source

1 Comment

Filed under Articles