Tag Archives: start

LOL for Today

Good start to the morning – a good laugh

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Don’t want A Hip Replacement?

If you do not want a hip replacement then you need to start doing these stretching exercises

Essential stretches for tight hips

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Monday Morning Start Up

5 of these each morning is soooooo good for the body, mind and Soul. Well not sure about the soul but mind and body anyway. Gets the circulation going. Its for the fella’s as well you know.

I know a few that might have a need for this – not pointing any fingers of course but they ride motorbikes.

Walk Down Push Up

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Kids Who Suck At Playing Hide and Seek!

I thought this was so funny. A laugh to start or finish the day where ever you are
Kids who totally suck at playing hide and seek

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