Tag Archives: spirulina

Suggested 9 Nutrients to Assist in Protection From The Coronavirus

This is a suggestion from Dr Mercola . Dr Mercola is a well respected Doctor in the United States. Often controversial, well researched  information received from him. Anyway this article should be read by all if you are in any way concerned about this virus.

LV

 

STORY AT-A-GLANCE

  • According to bioweapons expert Francis Boyle, evidence suggests COVID-19 is a weaponized coronavirus originating from the Biosafety Level 4 facility in Wuhan City, China
  • COVID-19 appears to be a chimera consisting of SARS (an already weaponized coronavirus), HIV genetic material and influenza virus, designed with gain of function properties that allow it to spread a greater distance than normal
  • Others have suggested COVID-19 may involve Prevotella, a bacterium known to cause respiratory tract infections, and that this may explain some of the observed symptoms and how it can spread through feces
  • RNA sequencing data from Wuhan show millions of Prevotella proteins amid a few thousand COVID-19 viruses. Prevotella bacteria was also found in six COVID-19 patients from the same family in Hong Kong
  • Supplements thought to be useful in the prevention of coronavirus infection include NAC, elderberry, spirulina, beta-glucan, glucosamine, selenium, zinc, lipoic acid, sulforaphane, resveratrol, (I am taking plenty of that), vitamin D, Bifidobacterium bifidum strain probiotics and sporebiotics

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Smoothies To Give You That ‘Up and Go’🏃🏻‍♀️

I got these recipe’s from the Dr Oz show. I did not get the qualities accurately so its a bit of a guess.

Brain Boosting

1 tsp Flax seed
1 tsp Wheat germ
1/2 cup Yogurt,
1/4 cup Spinach
1/2 Apple
1/4 cup Orange juice
Ice

Thyroid

Yogurt
1/4 cup Strawberries
1 tbs Avocado
1/4 cup Almonds
cup Vanilla Almond Milk
tsp Dark Cocoa Powder
Ice

Start to the Day

1 cupYogurt
1/4 cup Jicama
1/4 cup Banana
1/4 cup Pineapple
1/2 cup Almond Milk
tbs Rolled oats
tsp Ginger
Ice

Spirulina Smoothie

1 cup Yogurt
tsp Spirulina
Cup Spinach
1/2 lime juice
Honey Dew Melon
Coconut water
Ice
Blend

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