Tag Archives: sodium

Did You Know- 10/01/2018

  1. According to the World Health Organization:  Health benefits of Sunbathing Far outweigh risks. Sun-baking dramatically reduces the risk of several types of cancers, autoimmune diseases, bone diseases, type 1 diabetes, depression and in proper doses can even reduce the risk of melanoma, a meta analysis sun related disease. Study finds a growing number of scientists are concerned that public campaign to protect people from the sun are causing more harm than good. Lack of sun exposure has caused massively more disease than over exposure, ay the authors of a Meta-analysis weighing the pros and cons of soaking in the sun. Excessive sun exposure accounts for less than 0.1% of the total global disease burden according to the World Health Organization.

Source 

2. Strawberries were originally cultivated in ancient Rome. Eight strawberries contain more vitamin C than one orange. Strawberries also contain fibre, potassium and antioxidants. It has also been shown to lower blood pressure and improve memory and heart health. So it’s a good reason to partake in copious amounts of strawberries, our favorite fruit.

 

3. The new ViagraAccording to the University of Athens in Greece researchers say the olive oil helps boost testosterone levels and blood flow  which can be effective at improving sexual performance than over the counter medication. They say at least 9 tablespoons a week  you will be 40% less likely to experience impotency.

 

4. New research suggests that the safe level of sodium intake might be higher than we thought. I have heard many an older person say the reason for their good health is their love of salt. My mother is 99 years old and she has been emptying the salt shaker on her food for years

 

5. Delay breakfast by 90 minutes and having dinner 90 minutes earlier could help you lose weight a new UK study shows.

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Did You Know – 12/12/2016

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1. Anybody that takes Vitamin C should avoid the following Soft drinks: Sunkist, Fanta, Diet Coke, Sprite, & Pepsi Max.
These drinks contain Sodium Benzoate 211 on the label. A chemical reaction between Vitamin C and Sodium Benzoate creates Benzine a highly carcinogenic chemical.
Benzine has the ability to severely damage the DNA in the Mitochondria to the point that it totally inactivates it, knocks it out altogether. The Mitochondria consumes Oxygen to give you energy, and if you damage it, then the cell starts to malfunction very seriously, often fatally, a whole array of Diseases has been tied to the damage to the DNA, including Parkinson’s Disease and quite a lot of neurodegenerative Diseases. For more on this story go to the source below.
Source: Wakeup World

 

2. Dogs can remember things that happen when they were not paying attention. New evidence suggests that like humans, dogs have episodic memory which lets you remember specific events from your life by absorbing them as they occur, even when they don’t seem relevant. This trait is linked to self-awareness, and scientists used to think it only evolved in primates.

“Dogs probably pay more attention to us than we think and observe us more than we think,”  explained by the lead author Claudia Fugazza, an ethnologist at the University of Eotvos Lorand in Budapest.

 

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Your brain is wired to respond to music, even when you are not really listening to it. A recent study showed that even when highly focused and distracted by another task, Peoples pupils dilated in reaction to patterns of strong and weak beat omissions, suggesting we have an inherent sense for expectation of rhythm.

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Hippopotamuses are considered to be the most dangerous animals in Africa. Though they are herbivores, hippos are aggressively territorial and kill thousands of humans every year because despite weighing nearly 10,000 pounds a hippo can run 19 mph – almost twice the speed of an average human

source

 

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There is a song that is been proven to reduce anxiety by 65%. It is called weightless by Macaroni Union and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It is so effective that it is dangerous to drive while listening to it because it can make you drowsy

You can buy this on Amazon

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