I take a teaspoon of this in my Kangen Water every day for my health but here is 9 other ways to use this amazing product.
Tag Archives: SODA
The sale of Sparking water in the USA has risen 42% since 2011 according to statistics done in 2016. Sparkling water can be natural or man-made. Of course Natural is the better alternative, like sparkling mineral water which is naturally carbonated and contains minerals and straight from the source. Not all Sparkling mineral water is naturally sparkling so some companies add Carbon dioxide to give it bubbles.
Seltzer Water vs. Club Soda – Choose neither – sparkling water you absolutely want to stay away from is one that contains artificial flavors, colors and/or additives. That is those healthy looking mineral drinks like Orange, lime, grapefruit etc.
Club soda contains sodium, but seltzer is typically sodium-free. If you have a health problem with salt the Club Soda is not the one for you.
Natural Sparkling Water Benefits
Doctors recommend non-sparkling (Kangen of course in my opinion ) water over sparkling, but sparkling water definitely wins over high-sugar soda and juices. Sparkling water lowers the pH of water, making it more acidic, and one of the things that causes dental erosion.
pH of flavored sparkling waters is concerning. Carbonating of water lowers its pH to around a 5.
This I find rather interesting. Researchers have found that the sensation we experience when we drink a carbonated beverage like sparkling water is due to a reaction that occurs inside our mouths that changes carbon dioxide bubbles into irritating carbonic acid. So that exhilarating “bite” of carbonation is actually chemical rather than physical.
Basically the end the recommendation is opting for regular water with ph of 8 – 9.5 the vast majority of the time or using natural flavors like lemon, cucumber or waterelon. Those natural infusions also helps to create a higher pH level.
- 1 small onion, diced
- 5 small carrots, diced
- 3 cloves of garlic
- ½ red pepper, diced
- 4 cans fire roasted tomatoes
- 3 cups chicken broth
- ½ cup marsala wine, divided
- 2 tablespoons sugar
- 1 teaspoon baking soda
- ½ cup heavy cream
- salt and pepper
- red pepper flakes
- In a large dutch oven, saute onion, carrots, garlic and red pepper. Season with salt, pepper and red pepper flakes. Cook for 3-4 minutes.
- Stir in ¼ cup marsala wine, tomatoes and broth and more salt, pepper and red pepper flakes. Bring to a boil. Once it’s come to a boil, reduce heat and let simmer for 5-7 minutes.
- Remove from heat and ladle into a blender. Blend on low until smooth. (I blended in two batches and made sure to leave the top part of the lid off to allow steam to escape.)
- Return to pot and stir in sugar and baking soda over medium heat. Stir until all of the bubbles are gone.
- Stir in the remainder marsala and heavy cream. Remove from heat and let cool slightly before serving.
- Serve with sour cream, cheese, basil and crouton if desired.
1. Buy Tea in Bags not Bottles – Twelve bottles of ice tea can cost $36 if bought individually. Tea bags are about 10 cents a piece. Put tea bags into bottle with a little sugar to taste and you have ice tea. I put a Green tea bag in my bottle for the gym, healthy and gives your water a different flavor. If you have a Water Machine(Kangen) you also have filtered, healthy PH level plus electrolyzed water.
A Saving of Approx $10
2. Buy Store brands not brand name versions. Importantly make sure the product is made in you country not in another country as it is important to support your own workers. Savings can be at least a dollar per item
3. Quit Soda – Stop drinking at least two 2 litre bottles per week and you will save approximately $120 a year and of course it is better for your health.
Go natural on manicures
Remove polish stains with a homemade whitening paste. Mix one tablespoon hydrogen peroxide with two tablespoons baking soda and apply to polish-free nails — under tips, too — for 10 minutes. Wipe off residue. Then use a nail buffer to give nails a healthy, pinkish sheen.
First Did You Know for the Year
- Bruce Springsteen said he is afraid of the Trump Presidency, he also said when President Reagan was elected that he was very afraid. I guess he is a very afraid Democrat. (He has got nothing to be afraid of.)
2. A rigorously done new study shows that those with the highest sugar intake had a four-fold increase in their risk of heart attacks compared to those with the lowest intakes. That’s 400 percent! Just one 20-ounce soda increases your risk of a heart attack by about 30 percent.
3. If you see this label
a. A four-digit code beginning with a 3 or a 4 means the produce is probably conventionally grown. The last digits of the code represent the kind of the fruit or vegetable you are buying. For example, bananas are always labeled with the code of 4011.
b. If there are five numbers, and the first is “8″, then the product is genetically modified. The label on genetically modified banana (GE-genetically engineered of GMO) would contain the numbers 84011.
c. A five-digit number that starts with a 9 means the item is organic. Organic bananas are labeled with 94011.
EWG ( The Environmental Working Group) analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items.
The Environmental Protection Agency warns that the consumption of pesticides can lead to health problems such as “birth defects, nerve damage, cancer, and other effects that might occur over a long period of time.” Children are especially at risk of harm from pesticides.
Orangutan females give birth only about once every 8 years, the longest time between births of any mammal on earth.
Orangutans share almost 97 percent of the human DNA (scary)
A bird’s takes up about 50 percent of its head. A humans eyes take up about 5 percent of its head.
3. Chickens have the uncanny ability to keep their head stable while their body moves around.
4. It is impossible to tickle yourself . The reason is The human brain anticipates unimportant sensations, such as your own touch.
Researchers followed more than 15,000 individuals from high school age in 1994 to their late twenties in 2008. After following the participants for 14 years, the study found a clear link between a satisfying childhood and a higher salary as adults. Some of the reasons the researchers believe that happier children go on to become more successful is due to their positive, outgoing attitude and their greater likelihood of getting hired, promoted and earning a higher degree.
Why? Turns out that sugar slows down the absorption of alcohol from the stomach to the bloodstream.
“In other words, it is not that diet soda accelerates intoxication. Rather, the sugar in regular soda slows down the rate of alcohol absorption,” explains Dennis Thombs, a professor at the University of North Texas Health Science Center in Fort Worth. He published a paper with similar findings.
“Alcohol, consumed with a diet mixer, results in higher (BrAC) Breath Alcohol Concentrations as compared to the same amount of alcohol consumed with a sugar-sweetened mixer,” says Cecile Marczinski, a cognitive psychologist who authored the new study.
1. The hyoid bone in your throat is the only bone in your body not attached to any other. The hyoid is anchored by muscles from the anterior, posterior and inferior directions, and aids in tongue movement and swallowing.
2. 30% increase in the risk of depression for the people who drink four or more cans of soft drink a day.
10% decrease in the risk of depression for the people who drink four cups of coffee a day.
Source: US national institutes of health
3. Tetrachromacy is the ability to see light from four distinct sources. An example of this in the animal kingdom is the zebrafish (Danio rerio), which can see light from the red, green, blue, and ultraviolet sections of the light spectrum. True tetrachromacy in humans is much rarer.
Humans are normally trichromats, having three types of cone cells that receive light from either the red, green, or blue part of the light spectrum. Each cone can pick up about 100 graduations of color and the brain combines colors and graduations so that there are about 1 million distinguishable hues coloring your world. A true tetrachromat with an extra type of cone between red and green (in the orange range) would, theoretically, be able to perceive 100 million colors.
Tetrachromacy is thought to be much more common in women than men – estimates range from 2 – 3% to 50% of women. Interestingly, colour-blindness in men (much more common than in women) may be inherited from women with tetrachromacy.
4. Mothers Day was started by a woman named Anna Jarvis of Grafton, West Virginia. In 1907 Mrs. Jarvis began a cmpaign for the nationwide celebration of motherhood. At first no one paid much attention to her but gradually churches and local topwn organizations began inviting her to speak at their meetings. Soon her notions caught on throughout the country, and onMay 9, 1914 President Woodrow Wilson made the holiday official
“This woman, who died penniless in a sanitarium in a state of dementia, was a woman who could have profited from Mother’s Day if she wanted to,” Antolini said.
“But she railed against those who did, and it cost her everything, financially and physically.”
5. Drinking too much water too quickly can lead to water intoxication. Water intoxication occurs when water dilutes the sodium level in the bloodstream and causes an imbalance of water in the brain. Water intoxication causes an electrolyte imbalance that affects concentrations of the ion sodium, and it leads to a condition called hyponatremia.