Tag Archives: smoothies

Smoothies To Give You That ‘Up and Go’🏃🏻‍♀️

I got these recipe’s from the Dr Oz show. I did not get the qualities accurately so its a bit of a guess.

Brain Boosting

1 tsp Flax seed
1 tsp Wheat germ
1/2 cup Yogurt,
1/4 cup Spinach
1/2 Apple
1/4 cup Orange juice
Ice

Thyroid

Yogurt
1/4 cup Strawberries
1 tbs Avocado
1/4 cup Almonds
cup Vanilla Almond Milk
tsp Dark Cocoa Powder
Ice

Start to the Day

1 cupYogurt
1/4 cup Jicama
1/4 cup Banana
1/4 cup Pineapple
1/2 cup Almond Milk
tbs Rolled oats
tsp Ginger
Ice

Spirulina Smoothie

1 cup Yogurt
tsp Spirulina
Cup Spinach
1/2 lime juice
Honey Dew Melon
Coconut water
Ice
Blend

Leave a comment

Filed under Articles

Did You Know – 01/24/2017

  1. When you should plant in your garden
    when-should-i-plant-this-is-such-a-great-resource-source-university-of-illinois-extension-pin-it-dc51y4y

2.  A giant Celtic cross design, only visible from the sky, has been discovered growing in an Irish forest. The 100-meter (330ft) long religious symbol remained undetected for years until airline passengers noticed it while flying overhead.

The cross in Killea forest in county Donegal caused much confusion until an investigation by UTV revealed it wasn’t aliens bored with crop circles but was instead planned by Liam Emmery, a very creative and talented forester.

Meticulously planting hundreds of trees over a period of years Emmery was able to plan out the design which would reveal itself every autumn to those flying overhead.

Unfortunately Emmery passed away in 2010 aged 51, before his creation became known to the public. His wife had forgotten about his elaborate plan until UTV approached her about it, telling them “I’d forgotten about the plantation, if he was here, we would have all heard about it because he would have been so proud.”

58106c2ac36188b90d8b456c

3. There is a “Hangover Bar” in Amsterdam .
It’s the first of its kind in the world – a mecca for anyone who partied a little too hard the night before.
Only open from Friday to Sunday, The Hangover Bar has everything a boozer needs to get back on track.
There’s no cheating your way in for a free bed either – there are ‘hangover inspectors’ guarding the doors.
They breathalyze  you on entry to make sure you still have alcohol in your system – the very opposite of a sobriety test.
Once inside, a green oasis awaits, ready to meet all your hangover needs.
There are beds laid out with accompanying televisions to play your favourite TV shows.
Green turf and towering pot plants weave their way around them, and there’s an oxygen bar to speed up the recovery process.
Foodora has created a special food menu featuring vitamin-boosting smoothies.

“To overcome a hangover there are a few things you need: a good mattress, good food, fun and lots of vitamins”
Joep Verbunt
hangover-bar-amsterdam-breathalyser-test-fail-695418
Source

4. Bob Marley’s youngest son, Damian is turning a former prison for non-violent drug offenders into a pot farm. The Coalinga, CA, prison will grow medical marijuana for state dispensaries is providing 100 new jobs, and its $4.1 million sale has already erased all of the towns debt

damien-marley-courtesy-dm-billboard-1548

Source

5.  Difficulty with eye contact may be a sign of a good conversationalist. A pair of researchers from Kyoto University studied this.  “The dual task of maintaining eye contact (and the inherent intimate connection it involves) while also racking the brain for a word to meet the request is just too demanding – to save itself, the brain pushes for breaking eye contact so it can focus exclusively on finding a word that will fulfill the obligation.”

Essentially, breaking eye contact allows us to better choose our words. Looking someone in the eye may help us better establish an emotional rapport, but looking elsewhere may actually stimulate better conversation.

eye_contact_closer

Source

Leave a comment

Filed under Articles

After All These Smoothies – You Will Be So Healthy

5146_10205381852758958_3061548723377200960_n

995327_10205381852478951_4890929188288471945_n

995304_10205381852798959_2026963399855487239_n

1496836_10205381852278946_8733260204618345362_n

Leave a comment

Filed under Articles

More and More Smoothies

1914998_10205381853998989_2959402466211006043_n

10294316_10205381853318972_6233756819539676164_n

 

10300042_10205381853598979_4832190482094478896_n

1851_10205381853678981_7197730682405091335_n

Leave a comment

Filed under Articles

And There Are More Smoothies

944900_10205381854879011_5235311733059573668_n

734941_10205381854118992_6228837736090979864_n

946762_10205381854398999_1990379129432017971_n

1934966_10205381854439000_8827430651506438682_n

945551_10205381854959013_7282364005175419299_n

Leave a comment

Filed under Articles

More Smoothies For The New Year

554843_10205381856359048_4066627254813590592_n

946459_10205381855959038_8369141054294121750_n

1923749_10205381855799034_1639167888209813550_n

1914292_10205381855359023_8570148504517749913_n

10264737_10205381855319022_4208885542111382613_n

Leave a comment

Filed under Articles

Some So Cool Healthy Smoothies

10176027_10205381857039065_2683921838448751469_n10402_10205381856279046_2727616760526027079_n983712_10205381856639055_3244178407275938409_n1009931_10205381856799059_2231526915253053027_n11181802_10205381857199069_8247905038992371259_n

Leave a comment

Filed under Articles