Tag Archives: smart

I Think Its Called Passing The Buck

Smart dog

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Health for Kids – SMART PHONES ARE LIKE COCAINE TO CHILDREN

This is an interesting take. One that I don’t think we should take lightly. I am inclined to agree..

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Not Going To Look At A Sponge The Same Way

7 smart hacks with sponges you should know

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Life is Better with Yoga and with my smart dog

This dog is brilliant

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Tips For Cheaper AirTravel

10-common-travel-mistakes-you-can-avoid

These tips are fresh off Fox news this morning from an Expedia representative

1. The cheapest Days to Travel

Tuesday
Wednesday
Thursday

2. The best day to book

It used to be Tuesday now its SUNDAY

You could get up to as much as 11% saving

3. Book 21 days in advance.

It is called advanced purchase ticket pricing. Dont wait till it gets closer to your travel date as the prices will normally increase as it gets closer to your departure date.

4. Leisure Travel
You could get as much as a 50% saving if you include a Saturday night (considered leisure travel). It is common in countries around Europe. Not so much in China.

5. To Avoid Airport congestion

Arrive 2 hours early for domestic flights
Arrive 3 hours early for International flights
Check in with your smart phone 24 hrs before flight and select your seat to secure it.

6. Deals in January – South of the Border. Mexico

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How To Stay Hydrated

 

Kangen Water - Change your water, change your life!

How Do You Stay Hydrated?

You’ve no doubt heard that proper hydration is the key to sustaining a healthy body. When was the last time you thought about the way in which you hydrate on an average basis?

DrinksThe Centers for Disease Control reports that for many people, being thirsty means grabbing sugary sodas, caffeinated drinks and other calorie-laden beverages on the go. Over time, this can lead to a variety of problems, including trouble with shedding unwanted pounds. What you drink has just as much effect on your overall wellness as what you eat.1

Here’s just a sample of the calories found in the common beverages2 that many consumers drink annually:

Type of Beverage Calories in 12 ounces Calories in 20 ounces
Fruit punch 192 320
100% apple juice 192 300
100% orange juice 168 280
Lemonade 168 280
Regular lemon/lime soda 148 247
Regular cola 136 227
Sweetened lemon iced tea 135 225
Tonic water 124 207
Regular ginger ale 124 207
Sports drink 99 165
Fitness water 18 36
Unsweetened iced tea 2 3
Coffee (no sugar/cream) 5 7
Diet soda (with aspartame) 0* 0*
Carbonated water (unsweetened) 0 0
Water 0 0
*Some diet soft drinks can contain a small number of calories that are not listed on the nutrition facts label.

 

As you can see, water has zero calories, with no added sugars or caffeine. So why do many consumers allow sodas and coffee to be their primary source of nourishment? Clean healthy water IS the best choice for optimal hydration.

Kangen Water®: Smart Hydration

Smart WaterYour body needs water for complete hydration and balance! Only Kangen Water® from Enagic® hydrates you with mineral-rich, alkaline water created by amazing ionizing process. This can give you optimal hydration. And with the fresh, mild taste of Kangen Water®, you’ll find how easy it is to consume the recommended 8-10 glasses of water a day for optimal hydration.

The healthy choice is crystal clear: Trust Kangen Water® to naturally hydrate your body so you can enjoy a healthy and happy life!

 

 

David Voth
Enagic® International Distributor
Richmond, TX
(281) 239-6410
You can choose to make Kangen Water the source of your prosperity, health, and overall wellness.

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Now That is a Smart Idea – Covered Sand Pit

Screen Shot 2015-09-22 at 10.28.37 AM

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