Tag Archives: reasons

Great Health Reasons to Go BareFeet

 

How often do most of us go without shoes. Maybe on the couch watching tv.
Research has found that walking bare feet has great health benefits for the body that has not been recognized.

1. Helps reduce inflammation: Experts on earthing and grounding believe that this practice can help improve circulation which means that the nutrition for your body improves and expels toxins. It has been observed that it also helps to reduce swelling.

2. Reduces Stress hormones – ‘One double-blind study that investigated the effects of earthing (going barefoot) on 58 healthy adults used conductive adhesive patches placed on the sole of each participant’s foot to read their electrical signals. The subjects were exposed to 28 minutes in the unearthed condition followed by 28 minutes with the earthing wire connected. Controls were unearthed for 56 minutes.

After earthing, about half the subjects showed “an abrupt, almost instantaneous change in root mean square (rms) values of electroencephalograms (EEGs) from the left hemisphere of the brain.” These changes are believed to signify positive changes and lower stress reactions.’ (Dr Axe).

3. Helps with sleep: – After earthing, (Barefoot) levels of cortisol are more in line with the natural rhythms of the earth and sun: There is higher cortisol early in the morning when we naturally need more to feel alert and awake, then they had lower cortisol at night-time when we need to unwind in order to fall asleep for the night.

4. Helps increase energy: – Earthing or Grounding helps fight the craving for low energy foods, sugar that result in more calories.

5. Can help lower back pain: – Research has shown that grounding the body to the earth altered measures of immune system activity and pain. Among the ungrounded men, there was an expected, sharp increase in white blood cells (sign of an inflammatory response) and greater perception of pain after exercise. Grounded men had only a slight decrease in white blood cells, indicating less inflammation and experienced shorter recovery times.

How To Start Earthing

There is nothing that beats ‘Earthing or Grounding” than simply going barefoot. The beach, mowing the lawn, climbing hills, sitting on a chair with bare feet on the ground, gardening barefoot, BBQ barefoot.

There are products that are sold that will help with earthing but none better than plain old barefoot.

There is an electrically charged bed that has been created and features silver wires that are connected to the electrical charge of the earth once plugged into an “earthing” port. They say it is almost like sleeping outside in the grass.

Anyway if you want to read more about this go to the website of DrAxe and it will be explained in detail

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Some more great reasons to have one 💦

 The Powerful Enagic® machine is a Mighty 8-Plate Anti-Oxidizer

I have one and love it. The 11.5 is only one of the pH levels. I like to send these graphs as it makes the explanation much easier to understand. I am a visual person so can comprehend the technicalities a lot easier so am assuming it would be the same for you.

 

To find out more go to http://www.lifechanging-water.com

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Just Asking!

You really need to go to this website and check out the many, many reasons why you should be drinking Kangen Water.

There is a free eBook also that will give you some great information.

http://www.lifechanging-water.com

 

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What Happens to Your Body When You Drink Lemon Water

 

Here is a whole bunch of reasons why you should be drinking Lemon Water. Drinking lemon with Kangen water is even more beneficial . To find out more about Kangen Water go to http://www.lifechanging-water.com There is also a FREE Ebook offered all about the benefits of the Kangen water.

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5 Reasons To Give Blood

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January 24, 2017 · 3:39 PM

More Reasons to Have A Kangen Water Ionizer

Have I told you I have one of these machines? Oh of course I have cause I love it so much.
How much do you know about the bottled water you drink? Not nearly enough, according to a report released by the Environmental Working Group (EWG). “Bottled water companies try hard to hide information you might find troubling” says Jane Houlihan, senior vice president of research for the Washington DC based research and advocacy group.
The graph below shows some of the information that we need to know. This graph came from the website of Dr Axe a well known doctor come nutritionalist here in USA.
So now you really need to rethink the water that you are drinking and seriously start to consider a water ionizer machine for all the right reasons.

bottledwatergraphic

Need to know more:-
Make Contact Today!
Enagic® International Distributor (281) 239-6410
email: david@davidvoth.com

Read more at: http://www.lifechanging-water.com/

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Fruit The Heart Of Our Health

more-reasons-to-eat-fruit

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December 9, 2016 · 9:03 AM