Tag Archives: Pain

Did You Know – 12/10/2018

2. Now this one is a long ‘Did You Know” but fascinating and well worth the read as I bet most of you have no clue about the Soldiers who guard the ‘Tomb of the Unknown Soldier’


Tomb of the Unknown Soldier

1. How many steps does the guard take during his
walk across the tomb of the Unknowns and why?

21 steps. It alludes to the twenty-one gun salute, which is the
highest honor given any military or foreign dignitary.

2. How long does he hesitate after his about-face to begin
his return walk and why?

21 seconds for the same reason as answer number 1

3. Why are his gloves wet?

His gloves are moistened to prevent his losing his grip on the rifle.

4. Does he carry his rifle on the same shoulder all the time and if not, why not?

He carries the rifle on the shoulder away from the tomb.
After his march across the path, he executes an about-face
and moves the rifle to the outside shoulder.

5. How often are the guards changed?

Guards are changed every thirty minutes, twenty-four hours a day, 365 days a year.

6. What are the physical traits of the guard limited to?

For a person to apply for guard duty at the tomb, he must be between 5′ 10′ and 6′ 2′ tall and his waist size cannot exceed 30.’ Other requirements of the Guard:
They must commit 2 years of life to guard the tomb, live in a barracks under the tomb, and cannot drink any alcohol on or off duty for the rest of their lives.
They cannot swear in public for the rest of their lives and cannot disgrace the uniform {fighting} or the tomb in any way. After two years, the guard is given a wreath pin that is worn on their lapel signifying they served as guard of the tomb. There are only 400 presently worn.
The guard must obey these rules for the rest of their lives or give up the wreath pin.

The shoes are specially made with very thick soles to keep the heat and cold from their feet. There are metal heel plates that extend to the top of the shoe in order to make the loud click as they come to a halt.
There are no wrinkles, folds or lint on the uniform.
Guards dress for duty in front of a full-length mirror.
The first six months of duty a guard cannot talk to anyone, nor watch TV.
All off duty time is spent studying the 175 notable people laid to rest in Arlington National Cemetery. A guard must memorize who they are and where they are interred.

Among the notables are: President Taft, Joe E. Lewis {the boxer} and Medal of Honor winner Audie Murphy, {the most decorated soldier of WWII} of Hollywood fame.

Every guard spends five hours a day getting his uniforms ready for guard duty.

In 2003 as Hurricane Isabelle was approaching Washington , DC , our US Senate/House took 2 days off with anticipation of the storm. On the ABC evening news, it was reported that because of the dangers from the hurricane, the military members assigned the duty of guarding the
Tomb of the Unknown Soldier were given permission to suspend the assignment.
They respectfully declined the offer, ‘No way, Sir!’ Soaked to the skin, marching in the pelting rain of a tropical storm, they said that guarding the Tomb was not just an assignment, it was the highest honor that can
be afforded to a serviceperson.
The tomb has been patrolled continuously, 24/7, since 1930.

God Bless and Keep Them.

 

3.

 27 reasons to drink Hydrogen water 💦

 

a. Hydrogen water is an Antioxidant and protect the brain

b. Appears to improve mood

c. Suppress inflammation

d. Reduces muscle fatigue and weakness

e. May prevent metabolic syndrome 

f. May boost weight loss

g. Enhances energy metabolism

h. helps diabetics 

I. May Alkalize the body

j. May fight cancer

k. May reduce side effects of Chemotherapy and Radiation

L. It boost skin health

M. Enhances wound healing

n. May improve bladder health

o. May Protect the heart

p. May protect the eyes

Q. May prevent hearing loss

R. May combat allergies

s. May protect Kidneys

T. May protect Liver

U. May protect gut health

V. Could protect the lungs

w. May protect from radiation

x. May relieve pain

y. May increase longevity

z. May kill bacteria and improve oral health

For more in-depth information on these health benefits go to: Source

More Info on a Hydrogen Machine

 

4.

 

Being forgetful is not only normal (thank goodness) it makes you smarter. The main function of memory is to improve decision-making and forgetting irrelevant details helps you to be more intelligent and make informed decisions.

Source: Didyouknowfacts

5.

When Kevin Bacon goes to a wedding reception he bribes the DJ so they won’t play Footloose. “Reason first off a wedding is really not about me, it’s about the bride and its embarrassing” he says.

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Top Natural Pain Killers

A reminder of some old remedies

 

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60 Seconds and See What Happens to Your Body

This is a good reminder that pressure points are able to cure many pain areas of the body and also great for youthful appearance and stress.

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Great Health Reasons to Go BareFeet

 

How often do most of us go without shoes. Maybe on the couch watching tv.
Research has found that walking bare feet has great health benefits for the body that has not been recognized.

1. Helps reduce inflammation: Experts on earthing and grounding believe that this practice can help improve circulation which means that the nutrition for your body improves and expels toxins. It has been observed that it also helps to reduce swelling.

2. Reduces Stress hormones – ‘One double-blind study that investigated the effects of earthing (going barefoot) on 58 healthy adults used conductive adhesive patches placed on the sole of each participant’s foot to read their electrical signals. The subjects were exposed to 28 minutes in the unearthed condition followed by 28 minutes with the earthing wire connected. Controls were unearthed for 56 minutes.

After earthing, about half the subjects showed “an abrupt, almost instantaneous change in root mean square (rms) values of electroencephalograms (EEGs) from the left hemisphere of the brain.” These changes are believed to signify positive changes and lower stress reactions.’ (Dr Axe).

3. Helps with sleep: – After earthing, (Barefoot) levels of cortisol are more in line with the natural rhythms of the earth and sun: There is higher cortisol early in the morning when we naturally need more to feel alert and awake, then they had lower cortisol at night-time when we need to unwind in order to fall asleep for the night.

4. Helps increase energy: – Earthing or Grounding helps fight the craving for low energy foods, sugar that result in more calories.

5. Can help lower back pain: – Research has shown that grounding the body to the earth altered measures of immune system activity and pain. Among the ungrounded men, there was an expected, sharp increase in white blood cells (sign of an inflammatory response) and greater perception of pain after exercise. Grounded men had only a slight decrease in white blood cells, indicating less inflammation and experienced shorter recovery times.

How To Start Earthing

There is nothing that beats ‘Earthing or Grounding” than simply going barefoot. The beach, mowing the lawn, climbing hills, sitting on a chair with bare feet on the ground, gardening barefoot, BBQ barefoot.

There are products that are sold that will help with earthing but none better than plain old barefoot.

There is an electrically charged bed that has been created and features silver wires that are connected to the electrical charge of the earth once plugged into an “earthing” port. They say it is almost like sleeping outside in the grass.

Anyway if you want to read more about this go to the website of DrAxe and it will be explained in detail

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Did You Know – 01/02/2018

1. That:- Norwegians consume 9% of all Pepsi max produced
Norwegians eat the second most tacos in the world, just after Mexico
Norwegians drink the second most coffee in the world, just after USA
Norwegians read the second most comic books in the world, just after japan
There are only 5 million people in Norway
Source

2. 69% of people in the states use the phone on the toilet.
They did research on those who did not use their phones in the toilet and the bacteria count was 30. Those who used their phone on the toilet had a bacteria count of 109,000.

A little quiet time on the loo may seem like an ideal time to check your phone and play a quick game, but this is bad behavior for two reasons. First, it spreads germs to your phone screen that follow you out and recontaminate your fingers after you wash your hands. Second, prolonged toilet sitting can contribute to hemorrhoids, an uncomfortable condition most would like to avoid. Leave your cell phone at your desk and sit on the toilet only for as long as you need to do your business.
Source

 

3. Fluoride is VERY capable of damaging your brain. Over three hundred studies have found that fluoride is literally a neurotoxin! This meaning that it can and does damage our brains. Three studies were also able to link exposure to fluoride with impaired fetal brain development. This is a major health issue that should not be happening.
Curcumin has been found to reduce the effects of neurotoxicity induced by fluoride. While we know curcumin is extremely beneficial it is even more so now. This study was authored by researchers from the Department of Zoology, University College of Science, M.L. Sukhadia University. These researchers spent almost a decade investigating the ways in which fluoride induces neurodegenerative changes in the brains of mammals.
For those who are not aware, curcumin is found in Tumeric.

Source

 

4. Research supports the touted benefits of going barefoot, which include improved mood and sleep and reduced inflammation and chronic pain.
Source


5. Why Bananas are curved? – Bananas go through a unique process known as negative geotropism. Instead of continuing to grow towards the ground, they start to turn towards the sun. The fruit grows against gravity, giving the banana its familiar curved shape.
But why you say? The answer lies in the botanical history of the banana. It originated in the middle layer of the rainforest, where there is little sunlight. If the fruit were to grow towards the small amount of light that penetrates sideways through the vegetation, the plant could overbalance and topple over.
Source

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Craniosacral Therapy for Depression, Neck Pain & Headaches

Source

You can BUY this book at Amazon

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Did You Know – 09/06/2017

  1. Top Home Remedies.

a. Honey for cuts – Its antioxidant, antibacterial properties  help cleanse and heal wounds.

b. Potato peel for burnsThe juices in the potato keep the burn moist. Cover with a bandage

c. Duct tape for a twisted ankleStabilze the ankle or wrist by wrapping the injury with thin strips of the tape.

d. Greek yogurt for a SunburnThe lactic acid works to remove dead skin. Leave on for about 15 to 20 minutes.

e. Toothpaste for Bee Stings – The alkaline toothpaste neutralizes the acid in the bee’s venom.

Source – AARP.ORG/Bulletin

2.  $457 Billion – the amount Americans spent on prescription drugs in 2015. Up 18% over previous year. 

208% rise in prices – for the most popular brands of drugs from 2008 – 2016

$14.5 million median salary of a pharmaceutical firm CEO in 2015 more than any other industry.

 $6.4 billion about drug companies spend advertising directly to consumers in the USA annually

$24 billion is the amount drug companies spend per year marketing to doctors

Source AARP.Org/bulletin

 

3.  62.5% – Are the number of kids who use smartphones or tablets who will get head lice within five years compared to 29% who don’t use them. Gathering around the gadgets is thought to help lice to spread.

Source –  Oxford University

 

4.  Hold hands to feel better – Partners of women in labour have normally held their hand during this process. There is now scientific proof that holding your lovers hand helps reduce the pain that they are feeling. It is to do with “interpersonal synchronization” where partners heartbeats and breathing synch during shared activities. A US study of 22 couples found that just sitting next to each other led to a physiological synch-up, but that stopped when pain appeared. If they touched hands though, the couples breathing and heart rates aligned again, and the pain reduced. 

 

 

5. Apparently according to research from the University of Minnesota’s Carlson school of management in the US found that those who performed tasks in a messy environment were 28% more creative than those who did so in a tidy room

 

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