Tag Archives: oxidant

Hot Off The Press – Reduce Your Cancer Risk

As You know I am a Dr Oz fan, also I have 3 friends that are suffering from the attack of Cancer on their bodies, so I found this quite amazing.

I am at this minute watching Dr Oz and writing this article while the ‘Ads’ are on.

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1. There has been a study in Australia that has come up with an 82% chance of reduction in Ovarian Cancer. (One of my dear friends has this terrible cancer). This comes about by drinking at least 4 cups of Oolong tea or Green tea a day. They found the tea has chemical compounds that can destroy the cancer cell when come in contact directly.

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2. Liver cancer risk can be reduced by 50% by drinking at least 3 cups of coffee a day. I know amazing. Coffee has an anti oxidant and anti inflammatory compounds that will starve cancer cells so they are unable to grow. Drink your coffee black and at least 24 fluid oz a day.

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3. A Harvard study found that a certain fruit can reduce the risk of you contracting breast cancer by 40%. Compounds in PEACHES can inhibit the growth of breast cancer cells and their ability to spread.
After 12 days the researchers saw that mice fed with high levels of polyphenols (found in peaches) had tumors that grew less and without much of the blood vessel formation that can help cancer cells spread to other parts of the body. The tumors in those mice also had less evidence of enzymes involved in the spread and invasion of cancer.

You need to have at least 2 servings of peaches per week, Frozen or Fresh.

Prevention is better than cure, so just make sure you take these preventative every day of your life and your chances of contracting cancer or any disease for that matter is significantly reduced.

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Did You Know – 04/21/2014

Today is going to be a ‘Did You Know’ about some health research. Most of it via Dr Oz.
Because the way the body works, nutritionally if you eat less of something the more you will eat of something else. That is why you need a balanced nutritional diet.

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1. Coffee is America’s No 1 anti Oxidant. “Americans get more of their antioxidants from coffee than any other dietary source” – Words from Joe Vinson, Ph.D., a chemistry professor

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2. Red Potatoes have more antioxidants that any other Potato. The skins have as much as 10 to 12 times the amount of antioxidants as the flesh. These antioxidant levels should encourage people to eat more red-skinned potatoes.
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3. Anger, stress, anxiety is the major cause of chronic back pain according to Dr David Hanscom. His words”Pain is a perception – nothing more, nothing less. Understanding pain allows you to gain control of your care. Freedom from pain is not possible – with the right tools it is probable.”

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4. 1 to 1 of epsom salts and Hair conditioner is great for your hair, gives it a shine and volumizes your hair and it feels soft. (I tried it and it is great). Go to wellnessmama to find 21 more uses for epsom salts.

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5. With new studies it has been found that saturated fats are not bad for your heart as has been with previous opinions. Throw away the recipe for egg white omelets and use the whole egg. I actually watched this information on Dr Oz and I have read information on this subject for years so am in total agreement. Kick the sugar that is your killer.
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