Tag Archives: nutrients

Suggested 9 Nutrients to Assist in Protection From The Coronavirus

This is a suggestion from Dr Mercola . Dr Mercola is a well respected Doctor in the United States. Often controversial, well researched  information received from him. Anyway this article should be read by all if you are in any way concerned about this virus.

LV

 

STORY AT-A-GLANCE

  • According to bioweapons expert Francis Boyle, evidence suggests COVID-19 is a weaponized coronavirus originating from the Biosafety Level 4 facility in Wuhan City, China
  • COVID-19 appears to be a chimera consisting of SARS (an already weaponized coronavirus), HIV genetic material and influenza virus, designed with gain of function properties that allow it to spread a greater distance than normal
  • Others have suggested COVID-19 may involve Prevotella, a bacterium known to cause respiratory tract infections, and that this may explain some of the observed symptoms and how it can spread through feces
  • RNA sequencing data from Wuhan show millions of Prevotella proteins amid a few thousand COVID-19 viruses. Prevotella bacteria was also found in six COVID-19 patients from the same family in Hong Kong
  • Supplements thought to be useful in the prevention of coronavirus infection include NAC, elderberry, spirulina, beta-glucan, glucosamine, selenium, zinc, lipoic acid, sulforaphane, resveratrol, (I am taking plenty of that), vitamin D, Bifidobacterium bifidum strain probiotics and sporebiotics

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Amla Juice – A Powerhouse of Nutrients I believe

I have never heard of this Gooseberry from India before. I recieved this article the other day and found it very interesting. Have got an Indian shop around the corner so will check on them tomorrow to know more about it. This is what they look like

Here are some of the benefits:-

  • Treat cough and flu as well as mouth ulcers.
  • reduce  cholesterol levels
  • Helpful in managing diabetes better as well as respiratory ailments.
  • The alkaline nature of amla helps in clearing the system and strengthening the digestive system.
  • Supports liver function and flushes out toxins
  • Along with Vitamin C, amla is also rich in iron, calcium, phosphorous
  • Amino acids and protein present in amla help in hair growth, tackling hair fall and fortifying the root as well as the shaft,
  • Fight marks, pigmentation and blemishes

All sounds pretty good to me. To read the article in full go to NDTV Food

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Water Is A Healthy Life, Healthy Body and Mind💦

Water is Life Most people are unaware of the fact that our bodies are 70% water. Water regulates all of our bodily functions. It helps transport nutrients, metabolizes body fat, aids in digestion, maintains body temperature, lubricates and cushions organs, and flushes excess toxins, regenerating your cells. Quality water is essential to healthy living. But, do you know what’s in your water? Check out this 5-minute video »

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Keep Nutrients In Flower Pots

Its the time of the year everyone, well most everyone, is planting their flowers into pots. This great  idea was sent to me so had to share.

Line flowerpots and planters with coffee filters to stop soil or nutrients from falling through the drainage holes.
Line flowerpots and planters with coffee filters to stop soil or nutrients from falling through the drainage holes.

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