I know, how do you keep up with it all. Moderation is the answer I guess. How often do we have spinach? Me probably every day in a salad. Potatoes well most of us at least once a day or every couple of days – nope can’t do that either.
‘Oxalic acid is made up of tiny molecules that bind minerals like calcium and form crystals. can cause kidney stones (calcium oxalate kidney stones) but also may be responsible for a wide variety of other health problems related to inflammation, auto-immunity, mitochondrial dysfunction, mineral balance, connective tissue integrity, urinary tract issues and poor gut function. Keeping going – Tissue destruction, fibromyalgia and autoimmune diseases such as rheumatoid arthritis and lupus are all issues that can be related to oxalates’. This is part of an article from a nutritionist ‘Sally K Norton‘
I have read the story about it and it stands to reason that if you over indulge in certain foods the body reacts to it. It seems when we get introduced with something healthy we go overboard until it becomes toxic for the body. So on that note I think it is worth looking into it if you are suffering from chronic aches and pains and certain illnesses. This is a short video on the matter. There are more video’s and information on Sallys website that you may like to watch and read.
Kangen water machine is not just about the great tasting ionized water high ph qualities. It is also about the Molecular hydrogen it produces which is an antioxidant that is absorbed into the body very easily because of the small molecules that is produced by the Kangen water machine.
- Molecular hydrogen (H2) is a gas with very unique and selective antioxidant effects
- Hydrogen is the smallest molecule in the universe. Easily penetrate any membrane space in your body.
- Hydrogen is shown to benefit every organ of the human body
- Administer Hydrogen by drinking and/or bathing in hydrogen-rich water.
Watch this video and learn why Molecular hydrogen is so important for the body. It is a short video but very informative as to how and why hydrogen is important to your health.
When you use the Kangen water machine, in addition to alkalinity the ionized water is also loaded with active hydrogen which serves as an anti oxidant when it interacts with the body.
There are three main properties that make ionized water different from any other water in the word: anti – oxidation, micro – clustering and alkalinity. Together they create an incredible combination.
What is micro-clustering you may ask. Most drinking water including bottled and tap water is comprised of clusters containing between 16-60 water molecules known as Macro cluster. During the ionization process these clusters are broken apart, resulting in fragmented clusters containing 4-6 water molecules. That is known as micro-cluster. These micro-clusters are abet penetrate and be absorbed very effectively and that in turn leads to a greater degree of cellular hydration.
I have to say that this water is also, so much easier to drink. I struggle with tap and bottle water to drink the required amount, especially when exercising. The Kangen water is so much smoother and easier to drink and keeps me well hydrated.
If you are interested in a Kangen Water Machine – go to http://www.lifechanging-water.com or call us on 1(281)239-6410. Also if you are interested in a home business this is a beauty.
“If you don’t do different nothing will change”
According to research our bodies for most of us, lack of magnesium. There are many symptoms that will identify a lack of.
Number one: Because of what we spray on food it destroys the magnesium in our body.
Number two We’re increasingly stressed out. We’re running our engines on high to keep up with life and it’s draining us. Stress hormone production requires high levels of magnesium and stressful experiences lead to depletion of magnesium stores.
Number three We’re eating more sugar than ever. For every molecule of sugar we consume, our bodies use 54 molecules of magnesium to process it.
Fourth Low levels in the soil and modern farming techniques deplete stores of magnesium. lastly Magnesium is depleted by many pharmaceutical drugs and estrogen compounds such as oral contraceptives, antibiotics, cortisone, prednisone, and blood pressure medications (“Drug-induced nutrient depletion handbook,” Pelton, 2001). Diuretics in coffee and tea (caffeine) also raise excretion levels. Oh and by the way – flouride competes for absorption with magnesium!
To find out more about magnesium deficiency click on this to read the article in-depth.
Source and more information
The best way to increase your magnesium naturally you need to consume the following:-
1. Eat magnesium rich foods grown on organic soil.
2. Take ionic magnesium drops. This is my new favorite method, which I’ve learned from The Magnesium Miracle.
3. Apply magnesium oil to your skin! This is the second best way to raise your levels.
4. Soak in epsom salt baths. This will provide not only magnesium, but sulfur for your liver as well.