Tag Archives: moderate

Drinking coffee can help cut the risk of cancer

Drinking coffee can cut the risk of cancer

DRINKING three to five cups of coffee a day reduces the risk of liver cancer, scientists have found.
By MARK REYNOLDS
Thu, Nov 16, 2017

It can also cut the risk of cirrhosis and liver disease by up to 70 percent.

A review of American and Italian research concluded that “moderate” consumption slashed the risk of liver cancer by 40 percent compared with those who did not drink any coffee – with more cups giving more protection.

It found coffee was associated with an even greater reduction in the risk of cirrhosis, of between 25 and 70 percent.

The risk of chronic liver disease was reduced by 25 to 30 percent in low coffee consumers and up to 65 percent in those who drank a lot. Coffee protects the liver due to a combination of effects caused by its constituents, the review team concluded.

This information came from – Lifechanging-water

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Small Savings – Big Fortune

  1. Celebrate your birthday with free eats.  – Go Website Thrillist . This website has a list of 75 major food chains that offer free items on your special day. Benihana restaurants for example offer $30 off during your birthday month.

 

2. Buy glasses online – It can be 70 percent cheaper to buy at sites such as Zennioptical.com than at the store. That is $210 off a $300 pair of specs. AARP embers can save at EyeMed.

 

3. Get taxes done for free – AARP foundation offers a free tax preparation to people with a low to moderate incomes. Go to aarp.org/taxaide. or call 888-687-2277 – Save on average $273

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Todays Money Tip

happy-woman-with-raining-money

Free Money

An individual development account or IDA, allows low – to – moderate income earners to save money for a specific goal-such as a down payment on a house or starting a business and get matching funds from non profit groups, corporations and government agencies. 

Many IDA’s provide a dollar for dollar match.

Visit IDAnetwork.org – To learn more 

This of course is only available to those in USA

Source

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