Tag Archives: liver

Did You Know – 12/10/2018

2. Now this one is a long ‘Did You Know” but fascinating and well worth the read as I bet most of you have no clue about the Soldiers who guard the ‘Tomb of the Unknown Soldier’


Tomb of the Unknown Soldier

1. How many steps does the guard take during his
walk across the tomb of the Unknowns and why?

21 steps. It alludes to the twenty-one gun salute, which is the
highest honor given any military or foreign dignitary.

2. How long does he hesitate after his about-face to begin
his return walk and why?

21 seconds for the same reason as answer number 1

3. Why are his gloves wet?

His gloves are moistened to prevent his losing his grip on the rifle.

4. Does he carry his rifle on the same shoulder all the time and if not, why not?

He carries the rifle on the shoulder away from the tomb.
After his march across the path, he executes an about-face
and moves the rifle to the outside shoulder.

5. How often are the guards changed?

Guards are changed every thirty minutes, twenty-four hours a day, 365 days a year.

6. What are the physical traits of the guard limited to?

For a person to apply for guard duty at the tomb, he must be between 5′ 10′ and 6′ 2′ tall and his waist size cannot exceed 30.’ Other requirements of the Guard:
They must commit 2 years of life to guard the tomb, live in a barracks under the tomb, and cannot drink any alcohol on or off duty for the rest of their lives.
They cannot swear in public for the rest of their lives and cannot disgrace the uniform {fighting} or the tomb in any way. After two years, the guard is given a wreath pin that is worn on their lapel signifying they served as guard of the tomb. There are only 400 presently worn.
The guard must obey these rules for the rest of their lives or give up the wreath pin.

The shoes are specially made with very thick soles to keep the heat and cold from their feet. There are metal heel plates that extend to the top of the shoe in order to make the loud click as they come to a halt.
There are no wrinkles, folds or lint on the uniform.
Guards dress for duty in front of a full-length mirror.
The first six months of duty a guard cannot talk to anyone, nor watch TV.
All off duty time is spent studying the 175 notable people laid to rest in Arlington National Cemetery. A guard must memorize who they are and where they are interred.

Among the notables are: President Taft, Joe E. Lewis {the boxer} and Medal of Honor winner Audie Murphy, {the most decorated soldier of WWII} of Hollywood fame.

Every guard spends five hours a day getting his uniforms ready for guard duty.

In 2003 as Hurricane Isabelle was approaching Washington , DC , our US Senate/House took 2 days off with anticipation of the storm. On the ABC evening news, it was reported that because of the dangers from the hurricane, the military members assigned the duty of guarding the
Tomb of the Unknown Soldier were given permission to suspend the assignment.
They respectfully declined the offer, ‘No way, Sir!’ Soaked to the skin, marching in the pelting rain of a tropical storm, they said that guarding the Tomb was not just an assignment, it was the highest honor that can
be afforded to a serviceperson.
The tomb has been patrolled continuously, 24/7, since 1930.

God Bless and Keep Them.

 

3.

 27 reasons to drink Hydrogen water 💦

 

a. Hydrogen water is an Antioxidant and protect the brain

b. Appears to improve mood

c. Suppress inflammation

d. Reduces muscle fatigue and weakness

e. May prevent metabolic syndrome 

f. May boost weight loss

g. Enhances energy metabolism

h. helps diabetics 

I. May Alkalize the body

j. May fight cancer

k. May reduce side effects of Chemotherapy and Radiation

L. It boost skin health

M. Enhances wound healing

n. May improve bladder health

o. May Protect the heart

p. May protect the eyes

Q. May prevent hearing loss

R. May combat allergies

s. May protect Kidneys

T. May protect Liver

U. May protect gut health

V. Could protect the lungs

w. May protect from radiation

x. May relieve pain

y. May increase longevity

z. May kill bacteria and improve oral health

For more in-depth information on these health benefits go to: Source

More Info on a Hydrogen Machine

 

4.

 

Being forgetful is not only normal (thank goodness) it makes you smarter. The main function of memory is to improve decision-making and forgetting irrelevant details helps you to be more intelligent and make informed decisions.

Source: Didyouknowfacts

5.

When Kevin Bacon goes to a wedding reception he bribes the DJ so they won’t play Footloose. “Reason first off a wedding is really not about me, it’s about the bride and its embarrassing” he says.

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Not only the Ocean harbor’s Plastic So Do Our Bodies 💦

 

I read this article in the Australian Courier Mail newspaper online this morning (10/25/2018) . Everyone should read this as it is quite enlightening and maybe the answer to some the diseases like cancer that affects all of us whether be a relative, friend or acquaintances. Also it could make you think about the choices we make about what we consume, wear, walk and sleep on.

I have copied this article word for word from the newspaper, as I don’t want to be misquoted or called an alarmist in any way as serious research has been done on this matter.

 

Proof of Plastic Particles in our body

Human bodies are becoming polluted with plastic. Scientists have confirmed for the first time. Tiny pieces were found in samples from every participant in an experiment that tried to estimate how much plastic we eat and drink every day.

Until now most research has focused on the natural world, but the new study shows that humans are also consuming plastic, with some pieces potentially lodging in our bodies.

Researchers suggested sources could include the eating of fish or drinking of water from plastic bottles.

Campaigners said the scale of the plastic crisis meant it was “impossible” for people to avoid eating, drinking and breathing in plastic – with potentially harmful effects. These include the risk of bacterial infections, introducing harmful chemicals to the body. Irritating the gut lining and affecting immune responses.

Lead researcher Dr Philipp Schwabl said – This is the first study of its kind and confirms what we have long suspected that plastics ultimately reach the human gut. Of particular concern is what this means to us, and especially patients with gastrointestinal diseases. The smallest micro plastic particles are capable of entering the bloodstream and lymphatic system and may even reach the liver.

“Now we have first evidence for micro plastics inside humans, we need further research to understand what this means for human health.”

Hundreds of pieces of micro plastics were found in every stool sample taken from people who took part in the study by the medical University of Vienna.

Researchers from the university and the Environment Agency Austria monitored participants from the UK, Finland, Italy, Japan, The Netherlands, Poland, Russia and Austria. The results showed every sample tested positive for the presence of micro plastics – with up to nine different types identified. The most common plastics were polypropylene and polyethylene-terephthalate (PET) both are often found in food and drink packaging.

Each participant in the study kept a food diary for a week before his or her samples were analyzed in the laboratory. The diaries showed all the participants had eaten food wrapped in plastic or drunk from plastic bottles. None of the participants were vegetarian and six of them ate sea fish.

The micro plastics found were between 50 and 500 micrometers in size. A human hair has a thickness of between 17 and 181 micrometers.

The researchers behind the new study note: It is highly likely that during various steps of food processing or as a result of packaging, food is being contaminated with plastics.

Synthetic fabrics are also a significant source of micro plastics in the environment as fibers from clothes end up in the ocean from treated and untreated sewage being released into the rivers

Daily Mail

On reading this article it confirms in my mind that we all need some form of filtered water  – (Kangen water is always what I recommend) and much regulated plastic bottles to drink from.

For more information on Kangen Water  – USA Phone: David at 281-918-9687 or email david@davidvoth.com or you  can email me at lesley@davidvoth.com

 

 

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Coffee Doesn’t Actually Count Toward Your Daily Water Intake

 

My husband is of the belief that his cups of coffee per day also count as his eight cup requirement for the day but I beg to differ and this article confirms it. You still need to consume 8 – 10 glasses of water per day for proper hydration. Coffee of course has other benefits so drink up that aromatic kick ass pleasurable moment.

 

According to Courtney Schuchmann, MS, RD, LDN,” coffee may actually have a dehydrating effect on our bodies if we don’t consume enough water in addition to it. Schuchmann does not recommend cutting coffee out of our daily routine since it has many possible health benefits such as “reduced risk of colorectal cancer, improved bowel movements, and improved liver regeneration for those with nonalcoholic fatty liver disease (NASH).” She suggests we continue with our daily coffee consumption “since studies have found that individuals who drink more coffee per day typically have lower incidence of the above mentioned diseases,” but to ensure that if our goal is to drink eight to 10 cups of water a day, that our coffee intake is in addition to that.”

Dr. Susan Lark on Kangen Water®
“Drinking four to six glasses of alkaline water a day will help to neutralize over acidity and over time will help to restore your buffering ability. Alkaline water should be used when conditions of over acidity develop, such as cold, flu or bronchitis. Like vitamins C, E and Beta Carotene, alkaline water acts as an antioxidant because of its excess supply of free electrons. This can help the body against the development of heart disease, strokes, immune dysfunctions, and other common ailments.”
 
“The benefits of the alkaline water created through electrolysis far exceed just its ability to gently raise the pH of the cells and tissues of the body and to neutralize acids. Because the alkaline water has gained a significant number of free electrons through the electrolysis process, it is able to donate these electrons to active oxygen free radicals in the body, thereby becoming a super antioxidant. By donating its excess free electrons, alkaline water is able to block the oxidation of normal tissue by free oxygen radicals.”
 
Dr. Susan Lark is one of the foremost authorities in the fields of clinical nutrition and preventive medicine. A graduate of Northwestern University Medical School, she has served on the clinical faculty of Stanford University Medical School, and taught in their Division of Family and Community Medicine. Dr. Lark is a distinguished clinician, author, lecturer and innovative product developer. Through her extensive clinical experience, she has been an innovator in the use of self-care treatments such as diet, nutrition, exercise and stress management techniques in the field of women’s health, and has lectured extensively throughout the United States on topics in preventive medicine. She is the author of 13 best-selling books on women’s health including The Chemistry of Success.
 Coffee may actually be hydrating, according to Dr. Luiza Petre, a board-certified cardiologist. “It seems hydration is not offset by the diuretic effect of coffee. Our body quickly compensates for the caffeine, so coffee has an overall hydrating effect.” However, she does not recommend making coffee our only source of hydration and adds that that we should consume no more than three to four cups (and no more than 400 mg of caffeine) a day.
If we’re pouring in sugary additives or full-fat milk, our coffee may not be as healthy or hydrating. The best way to drink your coffee is black, and if that’s too much to handle, try adding some cinnamon or a touch of honey for added sweetness.
 
 
So the end story is you still need to drink 8 – 10 glasses of water as well as your coffee and of course I recommend Kangen Water especially for  that  extra boost to the taste.  You will notice the difference between tap water and Kangen water.
To read up on this go to my website and I am in New Zealand at the moment so if you need to know more you can contact me at +64 276167301

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Drinking coffee can help cut the risk of cancer

Drinking coffee can cut the risk of cancer

DRINKING three to five cups of coffee a day reduces the risk of liver cancer, scientists have found.
By MARK REYNOLDS
Thu, Nov 16, 2017

It can also cut the risk of cirrhosis and liver disease by up to 70 percent.

A review of American and Italian research concluded that “moderate” consumption slashed the risk of liver cancer by 40 percent compared with those who did not drink any coffee – with more cups giving more protection.

It found coffee was associated with an even greater reduction in the risk of cirrhosis, of between 25 and 70 percent.

The risk of chronic liver disease was reduced by 25 to 30 percent in low coffee consumers and up to 65 percent in those who drank a lot. Coffee protects the liver due to a combination of effects caused by its constituents, the review team concluded.

This information came from – Lifechanging-water

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Did You Know – 01/17/2017

butter-in-a-small-bowl

  1. Grass-fed butter nutrition is even more impressive than regular butter nutrition – When saturated fat is obtained from healthy sources in moderation, like grass-fed butter and coconut oil, it provides the body much-needed fuel and helps with blood sugar stability. When it comes to cholesterol concerns,  low cholesterol levels are worse than high for many people. By consuming grass-fed butter, you directly increase your intake of butyric acid, which science has shown can decrease inflammation. One of the specific ways it has been shown to decrease inflammation is in the intestines of people with Crohn’s disease.

For more information go to: – Drake.c0m

 

 

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2.  3 Benefits of Eating Liver – This is amazing to me as I love liver always knew it was healthy but because most of my family do not like it I got out of the habit of eating it.  Have to start again.

The benefits are:-

a.  Loaded with Vitamin B12

b. High Source of Other B Vitamins

c.  Prevents Anemia

Source

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3. By hitting someone with a stick you could prevent them from being electrocuted. Getting a shock causes your muscles to tense up, it can prevent a person holding a live wire from being able to let go. If you can’t turn off the source of electricity, you can help them by finding a long hard object, like a stick and whacking them with it to break the circuit.

Source

 

4.launch-of-the-first-pair-of-vibrating-jeans

 

4.  A French company created a pair of digital hot pants that doubles as a GPS system by vibrating while you walk.The shorts connect to your phone via bluetooth and send vibrations to each side of your body indicating when and where to turn. They can also alert you to texts and phone calls or buzz when you are running late.

Source

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5. Freddie Mercury really loved cats. He had a vest with portraits of his cats painted on it, wrote songs about some of them and had albums dedicated to not only his favorite cats, but to all the cat lovers across the universe. At one point he lived with as many as 10 in Garden Lodge, Mercury’s walled mansion in Kensington. While he travelled with the band, the cats stayed put in London, making it his favourite home of the many houses he had around the world.

His 1985 debut solo album, Mr Bad Guy, was dedicated to Jerry, half of his first pair, Tom and Jerry, that moved in when Mercury and his then-girlfriend Mary Austin bought them. Although Austin and Mercury split in the late Seventies, he continued to see Tom and Jerry and his feline fascination continued – as did his friendship with Austin, who gave him Tiffany, a longhaired bluepoint, a few years later.

Delilah. The inspiration for the song of the same name, the tabby was adopted and swiftly took to ruling the roost, demanding food and Mercury’s attention in equal measure. There was truth in the lyrics “when you throw a moody you’re all claws and you bite!” and “when you pee all over my Chippendale Suite”.

Source

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The Movement Of Qi And Its Association With Sleep Cycle

 

 

woman-sleeping

More often than not, we are told to swallow some pills if there is something wrong in our bodies, but that does not necessarily fix it; as there may be a deeper, more psychological issue that is manifested into the physical ills we have.

Traditional Chinese Medicine And Qi
Traditional Chinese Medicine (TCM) says that your body runs on a clock with energy highways or meridians called ‘Qi’, which also run everywhere on Earth. The Qi in our bodies transport and keep vitals such as, blood, adrenaline, and other fluids in constant circulation, including carrying emotional elements.

So, when your body is well, it means that your body’s Qi is flowing smoothly, but when you are sick or ill, it means that your Qi is being blocked in some parts of your body or is low in circulation overall.

The Movement Of Qi

Qi is said to move every two hours, stopping at different parts of the body each time, till the organ reaches its optimum level, and then it goes to the next stop. However, when one organ reaches its peak, an organ or body part in the opposite side of the body reaches the lowest level, to balance the act.

The Transfer Of Energy – Yin and Yang

Likewise, when ‘Qi’ passes through, what takes place during those two hours is, Yin – getting energy and Yang – releasing energy. Yes, this is one of the many meanings of Yin-Yang, that black and white circular symbol you so often see.

sleep-cycle-organs-2

What Your Sleep Interruption Time Tells You

Based on the above information, the time at which your sleep gets interrupted can predict the probable ailment your body has. They are mentioned below:

Between 11 pm To 1 am

Organ Affected And Association

Gall bladder issues. It is usually associated with being let down or disappointment.

Solution

Need to work on accepting and forgiving yourself, life and others.

Between 1 am To 3 am

Organ Affected And Association

Liver problems. It is associated with anger or having grudges.

Solution

Need to drink a lot of cold water and balance your mind.
Accept the situation and channel your anger into something productive.
Between 3 am To 5 am

Organ Affected And Association

Lungs issues. It is related to sadness.

Solution

This means that there is a need for you to let go of these emotions, and reconnect with a more positive side of yourself.
Think of this low mood as a trying reason for you to find a higher purpose in life, and uplift your spirits.
Between 5 am To 7 am

Organ Affected And Association

Large intestine issues. It is associated with emotional blocks such as regret, guilt, lethargy, or being stuck in a constant emotional state.

Solution

Drink enough water.
Do some stretches.
Regulate the times you use the bathroom.
Eventually, set a sleeping routine.
Things are never always what they seem and if we are waking up at odd hours of the night, these could be some reasons for that wake-up call. The key is to interpret and see what these signs mean, try to get to the root of the issue and smoothen the Qi again, beyond just popping a pill to fix everything.

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Eliminate Age Spots the Natural Way

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Also known as sun spots, age spots, liver spots, or brown spots, dark age spots are caused when too much melanin/ skin pigment develops in certain regions. The spots typically appear on the face, neck, chest, back, hands, and shoulders. Research reveals that they’re caused by the sun’s UV rays, vitamin deficiency, aging, stress, genetics, and weak liver functioning. The following are natural ways of getting rid of these spots:

1. Lemon Juice

Lemon juice has acidic properties that help to remove the excess melanin. Applying fresh lemon juice on the affected regions two times a day for at least two months clears the spots. Those with sensitive skin ought to dilute the fresh fruit juice by adding honey, fresh water, or rose water.

2. Apple Cider Vinegar

Due to its strong bleaching action, it’s recommended to mix apple cider vinegar with honey, orange juice, or water. The mixture should be applied twice every day and then washed off with warm water after it has dried.

3. Buttermilk

The main ingredient in buttermilk is lactic acid that has exfoliating properties. It gets rid of the dark spots without making the skin dry. Apply the remedy using a cotton ball, leave it for several minutes to dry, and then rinse with clean water. Repeat procedure two times a day.

4. Castor Oil

Take a cotton ball, apply the oil on the affected areas and give it five minutes before you rinse it off with clean water. The natural oil also moisturizes the skin thus minimizing any dryness.

5. Almond Oil

Applying almond oil on the spots in the morning and before going to bed will get rid of the dark spots. For better results, the oil can be mixed with olive oil or castor oil. Expect visible results in a couple of weeks.

6. Sandalwood

Sandalwood has strong anti-aging properties and is useful for removing age or dark spots. Sandalwood powder should be mixed with one teaspoon juice, one teaspoon glycerin, and two teaspoons rose water. You can also include two capsules of vitamin E or two teaspoons of orange juice.

7. Aloe Vera

Apart from eliminating the dark spots, Aloe Vera also helps in skin regeneration. Apply fresh pieces of the plant on the affected region and leave for at least 30 minutes. This process should be done in the morning and late at night using either the gel or juice forms. Expect results in a month.

There are other useful natural home remedies like tomato juice, onion juice, papaya, sugar cubes, and coconut oil.

Although they are entirely harmless, dark or brown spots make people quite uncomfortable and embarrassed about their skin. The above methods can primarily help such people to enjoy radiant skin by clearing the spots in the affected regions. The best thing about the natural remedies for treating dark age spots is that they have no side effects.

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