Tag Archives: Kangen

Baking Soda A Must Have In Every Householdđź’¦

I take a teaspoon of this in my Kangen Water every day for my health but here is 9 other ways to use this amazing product.

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Isn’t That Trueđź’¦

True but you will survive even better if it is good quality water like Kangen Water. Check it out – Kangen Water

 

 

 

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My Husband Explains How He Lost 100lbs – Very Proud Of His Achievement

 

This video is about an hour long but very interesting for those who are way, way overweight and really would like to lose some and get back to their healthy selves. It can be done with ease and not to the detriment of your nutrition.

First of all, he explains how he was introduced to the ionized Kangen water and how by hydrating his body he began to cease getting these horrible cramps in his legs and then how the weight started coming off. He then was introduced to Isagenix and with its nutritional program, it began to drop off rapidly. I also started the program and within two months I lost more than I needed to, so am now on a program where I am now concentrating on keeping my weight at a healthy level, and am now taking their supplements that work on a cellular level to keep my body and skin from aging.

If you are interested in the Kangen water you can go to David’s site http://davidvoth.kangendemo.com

If you are interested in Isagenix go to http://davidvoth.isagenix.com

If you are in Australia and interested in either, email me at lesley@davidvoth.com

 You have a weight problem? “If you don’t do different nothing will change” 

 

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Interesting for Those Who Eat Copious Amounts Of Kale and Spinachđź’¦

This information comes from the Web site of Dr Axe which incidentally is a brilliant website if you need information on many other health subjects. I believe his information to be correct and well researched.

It seems when you can and if you can afford it organic is the way to go. Rather frightening figures on the amount of fungicide and pesticide on the two vegetables that have been recommended to all of us for our good health. There are some that are not quite so contaminated with sprays which is also very interesting.

After reading this article I thought I would share and you may find it interesting enough to go to the site and get some more information on the subject.

This is of course when the Kangen water machine comes in handy as it has an acidic level of water that will wash most of the contamination away. Plus of course it has many other benefits if you like to go to http://lesleyvoth.kangendemo.com you will be able to find out all the benefits of this fantastic water machine. I believe all kitchens should have one. I know that some vegetables are sprayed from very early stages so are internal and cannot be washed away but at least the water machine will get rid of some of it especially tomatoes and some fruits.

Of course if it is’ GMOed ‘ then nothing washes that contamination away so Organic is the way to go

 

 

 

 

 

 

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My Isagenix Experience and Cleanse Day

 

I started my Isagenix program on Friday a week ago. I have to say the first few days took a bit of mind control. It was not that I was hungry, it was that I love my food, and am a nibbler so the two shakes for two meals was a bit of a mental struggle for me. Determined, I persevered and looked forward to my meal in the evening with a glass of wine of course. Protein and a plate full, and I mean a plate full of delicious salad, which included everything but the kitchen sink. Avocado, carrots, onions, spinach, lettuce, mung beans, beetroot, fresh broccoli, feta cheese, coriander, basil, parsley, chilies, covered with balsamic, and Lesley’s secret dressing which I will give to you at the end of this story. After an hour I would have a piece of fruit which last week was lychees. I ate around 6:30 PM so it would be at least 16 hours before I would start again. I guess you could say I am incorporating intermittent fasting with it if you count the hours between evening an morning meals.

Yesterday I did my cleanse day which involves drinking this concoction from Isagenix called “cleanse for life” every four hours with heaps of filtered water. I was drinking Kangen water of course.  It is not a laxative which entails purging  it is a cellular nourishing and detoxifying  powder which you drink with filtered water so you are not purging  you are actually supplying your cells with antioxidants and fabulous plant botanicals

Well, that was interesting because I mentally was not looking forward to it but once again determined to do it properly. I was surprised that although I struggled mentally for the first few hours I found I did not get hungry and as the day went on I really found myself not missing the food. The hardest bit was not having my evening meal but got through that with watching a J Lo movie and an Aussie movie then it was time for bed.

Now to my surprise I actually had a great nights sleep which I have not done in months and I feel energized and clear-headed which also was interesting as I thought I would have felt a little sluggish this morning but no, I feel fantastic.

Have I lost weight? I think so, I don’t have scales and have not stood on scales in years so I cannot prove it.  Body wise I do feel lighter if that is any indication and I do believe my clinging dress is not so clingy.

So on to the next week a few more distractions next week so will power required.

Oh, my secret recipe for my dressing well I think I will keep it a secret a little while longer.

 

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Secret Behind That Bikini Bodyđź’¦

Elle Macpherson who is now 54 has a fit and healthy body of a 21-year-old in my opinion. Looks fantastic. 

She has not always found keeping this way easy as she used to suffer from digestive problems and spent much time researching and finding a solution.

She does not always have breakfast at the traditional time she may have it later if she has been eating later in the evening. In the mornings she always wakes up and has a glass of hot water and lemon then a green juice . It is her own brand of Super Elixir Greens that she adds to her juice.

Her secret to a glowing skin is alkaline water. She prefers drinking it with lemon cayenne, turmeric and a bit of stevia to taste. She also enjoys sipping on rosewater spiked with sparking water.

She now follows a plant-based alkaline diet and drinks 3 liters of alkaline water a day. 

She says that a good smile, good teeth, good hair and good skin plus a good mood is worth a thousand injectable and Botox and facial masks. I Agree .

On waking, I have 3 large glasses of the ionized Kangen water  and honestly it makes you feel energized and miss it when it is not Available to me. I  have just had 3 weeks in NZ and tried hard to drink tap water as I did not have kangen water available. I am afraid I let myself get a little dehydrated. Could not wait to get back to my machine. Kangen water makes a difference.

For more information on Kangen water click here

“If you don’t do different nothing will change”

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Gut Health – Essential to Good Health

 

I wrote an article on this subject on June 3rd 2018. Many studies have been made recently only to discover if you don’t have a healthy gut you probably do not have a great immune system and suffer from many different ailments. It affects your brain, hormones, joint pain etc and has a great influence on depression, sleep, being over weight and other chronic problems. There are a number of articles on this subject which we never really considered until now. Those little micro organisms  in your stomach are very important and need to be introduced to our gut on a regular basis. Good sugar free yogurt, fermented food, good water (Kangen water ) are all beneficial to the gut.

If your life is in the fast lane then getting the essentials for your gut is near impossible. I have been introduced to a product that has done years of research on this subject and come up with a great product which I believe to be untouchable by other products. I kid you not. If you are wanting quality of life then you have to look at this and consider giving it a go. It is one of Isagenix products and if you want to find out more about them go to the Isagenix sites below.

America – davidvoth.isagenix.com

Australia and New Zealand – lesleyvoth.isagenix.com

Lesley Voth

If you don’t do different nothing will change’

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