Tag Archives: immune

The Danger of Rare Gene which Causes Resistance To Bacteria

 

Just read this article from the website of Dr Mercola who is  well-respected in the field of medicine. It is well worth the read and I believe everyone should be aware of the dangers of these resistant drugs.

I Will give you an outline of what it is about.

It has been suggested that deaths from antibiotic-resistant disease will reach 10 million per year. Drivers of this disease is antibiotics in agriculture, Hospitals, CRE- (carbapenem-resistant enterobacteriaceae) which produces an enzyme that breaks down antibiotics

Strategies to protect yourself and help prevent the spread of are:-

  1. Infection prevention, with a focus on strengthening your immune system naturally. Avoiding sugars, processed foods and grains, stress reduction, and optimizing your sleep and vitamin D level are foundational for this. Adding in traditionally fermented and cultured foods is also important, as this will help optimize your microbiome.

The Nitric Oxide Dump exercise (below) will also help improve your immune status. Contrary to supplements that boost immune function, which should be taken only as needed, the Nitric Oxide Dump exercise is a preventive method that should ideally be done daily.

2. Limiting your use of antibiotics. Any time your doctor prescribes an antibiotic, ask if it’s absolutely necessary, and keep in mind that antibiotics do not work for viral infections. For example, antibiotics are typically unnecessary for most ear infections, and they do not work on the common cold or flu, both of which are caused by viruses.

3. Avoiding antibiotics in food by purchasing organic or biodynamic grass-fed meats and animal products.

4. Avoiding antibacterial household products such as antibacterial soaps, hand sanitizers and wipes, as these promote antibiotic resistance by allowing the strongest bacteria to survive and thrive in your home.

5. Properly washing your hands with warm water and plain soap, to prevent the spread of bacteria. Be particularly mindful of washing your hands and kitchen surfaces after handling raw meats, as about half of all meat sold in American grocery stores is likely to be contaminated with pathogenic bacteria. Avoid antibiotic soaps that typically have dangerous chemicals like triclosan.

6. Common-sense precautions in the kitchen: Kitchens are notorious breeding grounds for disease-causing bacteria, courtesy of contaminated meat products, including antibiotic-resistant strains of E-coli. To avoid cross-contamination between foods in your kitchen, adhere to the following recommendations:

  • Use a designated cutting board, preferably wood, not plastic, for raw meat and poultry, and never use this board for other food preparation, such as cutting up vegetables. Color coding your cutting boards is a simple way to distinguish between them
  • To sanitize your cutting board, use hot water and detergent. Simply wiping it off with a rag will not destroy the bacteria
  • For an inexpensive, safe and effective kitchen counter and cutting board sanitizer, use 3 percent hydrogen peroxide and vinegar. Keep each liquid in a separate spray bottle, and then spray the surface with one, followed by the other, and wipe off
  • Coconut oil can also be used to clean, treat and sanitize your wooden cutting boards. It’s loaded with lauric acid that has potent antimicrobial actions. The fats will also help condition the wood

These recommendation come from Dr Mercola’s article.That is why I recommend you read it as it could save you and your family’s life.

My recommendation is   Precaution of the water you drink 💦 – Antibiotic residue can be found in the water you drink. The  Kangen water machine will filter and enhance the quality of the water  to strengthen your immune system. I personally have experienced this.

These are the natural Immune Boosters

Garlic

Oregano Extract

Cinnamon

Colloidal Silver

Manuka honey

Echinacea

Sunlight and Vitamin D

This is the video of Nitric Oxide dump which has many many benefits

 

 

 

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Did You Know – 05/02/2017


1. If you put a dry tea bag in your pair os shoes that don’t smell too good it will help to absorb that not so nice smell. If you sprinkle baking soda inside the shoe that also is of great benefit to get rid of that smell.
For more ideas go to Natural Remedy ideas

2. This is a good suggestion when applying for a job: Your shoes are the first thing people subconsciously notice about you. Make sure your shoes are clean and nice in appearance.
As they say “shoes speak louder than words”
Source


3. Laughter helps to destroy tumor cells and reduce risk of cancer by 25%.
Laughter is a physical reaction in humans and some other species of primate, consisting typically of rhythmical, often audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli.
Wikipedia
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter the best medicine

4. Music is one of the few activities in life that involve using the whole brain.
Finnish researchers have developed a groundbreaking new method that allows to study how the brain processes different aspects of music, such as rhythm, tonality and timbre (sound color) in a realistic listening situation. The study is pioneering in that it for the first time reveals how wide networks in the brain, including areas responsible for motor actions, emotions, and creativity, are activated during music listening. The new method helps us understand better the complex dynamics of brain networks and the way music affects us.
More info on this subject

 

 

 

5.Thomas Jefferson wrote in an 1816 letter to John Taylor that ‘the banking system of the US Government could potentially destroy ‘all our constitutions’, was already corrupt, was sweeping away in its progress the fortunes and morals of our citizens, would swindle future generations to acquire its funding and that banking establishments are more dangerous than standing armies’ . I think that guy had great foresight in my opinion.

 

6.  Interactive ‘Murder Map’ pinpoints all homicide locations in London since 1811

A project, founded by Peter Stubley, aims to create a comprehensive portrayal of homicide in London.

The murderous database uses information released by the Metropolitan Police, the Crown Prosecution Service alongside media coverage and court records to show slayings by knife crime, gun crime, bombings and poison, among other causes. 

Source

 

 

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Free Ebook – Change your Water, change your Life

 Change your water, change your life!
Your Amazing Immune System

newsletter_medication

Medication
Do you take any of these drugs on a regular basis?

Aspirin/Pain medication
Cold medicines
Allergy medications
Antibiotics
Ask yourself why would you take these artificial chemicals into your body? Is it because you lack a strong immune system or because you’ve been told you have to take drugs to stay healthy?

Your body actually has an amazing ability to protect itself from harm through the natural immune system. When your body is healthy, your immune system can defend itself against millions of bacteria, viruses, parasites, and toxins. When you are run down, you may believe that pills are the only answer. This is a socially accepted norm that many people resort to. But it’s not always the best option.

What’s Inside That Medication?

Medication
Take some time today to read through the ingredients in your medicine cabinet. You’ll most likely find a long list of complicated words that are difficult to pronounce. Although they may sound very scientific, you will be left with no better understanding of what is actually in the pills you are taking.

The truth is that many medications can actually cause adverse side effects in the human body. Listen to television and radio commercials and you will most likely start hearing advertisements for lawsuits about previously acceptable medications that have caused serious problems.

Your Body’s Natural Defense – Hydration

Healthy Family
Staying hydrated and boosting your immune system naturally is a safe method to staying healthier. Water has no known side effects. Access to clean; pure water is convenient when you have an Enagic® water ionizer. Following general good-health guidelines is the single best step you can take toward keeping your immune system strong and healthy.

Click below or on the picture to get your free Ebook. I was unable to download it to put it directly on the blog so when you click on it it will go to the website so you need to scroll down the page till you come to the application where you can put in your email address.  It has some interesting information that I myself find informative and I am sure you will also. 

 

Click on this to get your Free Ebook

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Did You Know – 07/13/2015

‘Paris in the Twentieth Century’ was one of the first science-fiction novels written by Jules Verne, but because it was lost in a safe for over 125 years, it was the last to be published.

2. Screen Shot 2015-07-13 at 12.46.32 PM

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3. According to CheapAirfares.com the best time to book a domestic flight is typically 47 days before takeoff. they analyzed 5 million trips involving 1.5 Billion potential fares. The cheapest day is Tuesday (Book about 3pm ET).To Latin America cheapest time is 96 days before takeoff and for Europe it is 276 days . Also to be noted a fare will typically change 70 times before the flight.

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4. A brand new study from San Diego State University sheds new light on this amazing process. The secret lies in one of your most underappreciated body fluids: mucus.
This slimy substance coating the inside of your mouth, nose, eyelids, digestive tract, lungs and other organs may turn out to play one of the most important roles in your immune system. You produce about a quart of mucus each day from your nose, throat and sinus, most of which you swallow.
For some time, researchers have known that mucus is loaded with viruses. many of these viruses to actually serve as immune helpers—not enemies—and an important part of your body’s defense system
More info

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Noncompliance: This is so funny, Hey maybe a solution to Asthma.

I was at the gym this morning and my Instructor was talking about being up to attend to her children at 2am and 4am as they had asthma. Then she was discussing with another student about what drug she uses on her children when they get Asthma.

I dont like the thought of giving children these sort of drugs at such a young age (pre school) as in my opinion it destroys their immune system. That of course as I said my opinion, I believe at the first sign of this problem there should be some sort of natural type solution to use. Maybe steaming up the bathroom like I have seen my Mum do for my brother and rub” Vicks” vapor rub on his chest.

Anyway on a less serious note, when I saw this video I thought maybe they should try this solution to the problem. Maybe less stress and a good laugh is the right medication.

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