Tag Archives: hydration

I’d like to share something with you…..💦

 

This is actually my husband talking (or writing) who, incidentally has lost 60lbs in weight by consciously drinking this water and keeping up his hydration and of course health. He has done this in 6 months. Pretty amazing I would say. He explains in a simple way how this water develops and changes your health.

Every day, several times a day, when I turn on this marvelous machine from Japan I hear a little voice say “Kangen Water 9.5,” and my body instantly feels supported.

As the machine begins its filtration cycle, it draws up ordinary tap water and transforms it into something absolutely amazing! Then, as if by magic, it promptly delivers filtered, fresh, cool and delicious, ionized alkaline drinking water.

Peering into the glass, the first thing I notice is the milky cloud. This is how I know my machine is working optimally. The cloud is formed from super-charged, tiny bubbles of hydrogen gas (H2), which is one of the key components to this fantasticwater.

This is a huge part of what gives Kangen Water® its amazing health benefits so, go on and Drink the Cloud, quickly before it dissipates!

Ahh.. that’s the stuff!

Benefits of Bubbles

The tiny H2 (molecular hydrogen) bubbles you see in a glass of Kangen Water are generated during the process of electrolysis in the Enagic® water ionizing machine. The potential of Hydrogen or pH is the measure of hydrogen-ion concentration present, which affects alkalinity.

Hydrogen-rich Kangen Water is known for its immeasurable health benefits because of its incredible alkalinity, so the more bubbles that get into your system, the more benefits!

Tiny Bubbles in Kangen Water

But how do the bubbles work?

Hydrogen gas is a free radical scavenger – in other words, it’s a powerful antioxidant! The H2 bubbles may be extremely tiny, but they pack a punch in that they are capable of neutralizing even the most damaging, reactive, free-radicals in your body. In fact, the smaller the better!

Research has found that H2 “can be used as an effective antioxidant therapy; owing to its ability to rapidly diffuse across membranes”

If you’re looking for a safe, effective antioxidant to keep your body healthy on a cellular level, visit my websiteand then give me a call! I would love to enlighten you and share my experience with you.

There is so much more to this then just the best water on the planet… Ask me about True Health and start your attainable journey to a achieving not only a Healthy Body, but also a Healthy Mind and the Freedom that True Prosperity can afford you! You can fully enjoy the finer things in life, all you have to do is ask.

YES! You can have it all and eat your cake too ;-) Until we meet up again…

Cheers to your Health!

 

David Voth
Enagic® International Distributor
Richmond, TX
(281) 239-6410
Connect with me on Facebook: facebook.com/david.m.voth
or email me on lesley@davidvoth.com

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Did You Know – 09/05/2018

In 1963, major league baseball pitcher Gaylord Perry remarked, “They’ll put a man on the moon before I hit a home run.” On July 20, 1969, an hour after Neil Armstrong set foot on the surface of the moon, Perry hit is first, and only, home run while playing for the San Francisco Giants.

Source

 

2. The Olympic flag’s colors are always red, black, blue, green, and yellow rings on a field of white. This is because at least one of those colors appears on the flag of every nation on the planet.

Source

 

3. A kiss stimulates 29 muscles and chemicals that cause relaxation. Women seem to like light and frequent kisses while men like them more strenuous.

Source

 

 

4. The moon is moving away from the Earth at a tiny, although measurable, rate every year. They say 85 million years ago it was orbiting the earth about 35 feet from the planet’s surface

Source

 

5. A ten-year-old mattress weighs double what it did when it was new due to debris that it absorbs over time. That debris includes dust mites (their droppings and decaying bodies), mold, millions of dead skin cells, dandruff, animal and human hair, secretions, excretions, lint, pollen, dust, soil, sand, and a lot of perspiration

Source.

 

6. Ionized water such as Kangen water causes the body to produce more red cells and consequently increases oxygen carrying capacity. Smaller water clusters , absorption faster greater hydration💦

“If you don’t do different nothing will change”

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Facts about Kidneys and Obesity – Plain and Clear Explanation

The Importance of Hydration

I thought this interesting because Alexander Denk explains the function of a kidney in easy language that resonates with many. We think we are drinking enough water but often the water is not of good quality, not so easy to drink, and does not hydrate the body as well as Kangen Water. I know I go on about this but it is true. If you have a chance to sample the Kangen water (Not sold in shops  you will need to know an Enagic distributor . Like me) do so and you will know what I am talking about. It is so much softer and palatable than any water you will ever drink. It has anti-oxidant qualities and 9.5 Ph level. The machines of course like the K8  has also 7 types of water that it produces (I have two of these).

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10 Life-Changing Reasons To Drink More Water

 

10 Life-Changing Reasons To Drink More Water

Has it occurred to you today that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated. That thirst is your body calling for re-hydration.

So, really, what does this mean? Why should we drink more water?

Fitness, Health, Training, water, hydration, dehydration, circulation, medicine. Your body is composed of roughly 60% water. That means when we are dehydrated – and most of us spend our days constantly dehydrated to some degree – we are affecting the performance of the majority of our body. Nearly all of our systems do not function as well without the proper water intake.

1. If you don’t drink water, you will die.
It’s that important. Depending on our environment, we can live only a few days without water – maybe a week. We can live much longer without food. For most of us, we should prioritize the consumption of water far more than we currently do.

2. Help Prevent cancer.
Yes, that’s right – various research says staying hydrated can reduce risk of colon cancer by 45%(5), bladder cancer by 50%(6), and possibly reduce breast cancer risk as well.

3. Be less cranky.
Research says dehydration can affect your mood and make you grumpy and confused.(3) Think clearer and be happier by drinking more water.

4. Perform better.
Proper hydration contributes to increased athletic performance. Water composes 75% of our muscle tissue!(4) Dehydration can lead to weakness, fatigue, dizziness, and electrolyte imbalance.

5. Help Lose weight.
Sometimes we think we are hungry when actually we are thirsty. Our body just starts turning on all the alarms when we ignore it. For those of you trying to drop some pounds, staying hydrated can serve as an appetite suppressant and help with weight loss.

6. Have less joint pain.
Drinking water can reduce pain in your joints by keeping the cartilage soft and hydrated. This is actually how glucosamine helps reduce joint pain, by aiding in cartilage’s absorption of water.

7. Flush out waste and bacteria.
Our digestive system needs water to function properly. Waste is flushed out in the form of urine and sweat. If we don’t drink water, we don’t flush out waste and it collects in our body causing a myriad of problems. Also combined with fiber, water can cure constipation.

8. Help Prevent headaches.
Sometimes headaches can be caused by dehydration. So drinking water can help prevent or alleviate that nasty head pain. Next time your head hurts, try drinking water.

9.Help Make your skin glow.
Our skin is the largest organ in our body. Regular and plentiful water consumption can improve the color and texture of your skin by keeping it building new cells properly. Drinking water also helps the skin do its job of regulating the body’s temperature through sweating. I personally use a spray of beauty water from my Kangen Water machine. I keep it in my purse and use it often during the day. The result of this is that I have found my sun-damaged skin has improved immensely  and I have got rid of what I call the barnacles on my skin. 

10. Feed your body.
Water is essential for the proper circulation of nutrients in the body. Water serves as the body’s transportation system and when we are dehydrated things just can’t get around as well.

Quick rules of thumb for drinking water:
• Drink half your body weight in ounces of water (if you weigh 160lbs, drink 80oz of water each day).
•Carry a bottle everywhere with you as a reminder to keep drinking.
•Eat raw fruits and vegetables – they are dense in water. You can get water from food, not just from beverages.
•Drink water and other fluids until you urinate frequently and with a light color.

For more information on this fabulous Kangen water machine go to http://lifechanging-water.com

Links:
1) http://www.mayoclinic.org/…/nut…/in-depth/water/art-20044256
2) http://www.mayoclinic.org/…/nut…/in-depth/water/art-20044256
3) https://www.ars.usda.gov/…/dehydration-affects-mood-not-ju…/
4) https://www.acefitness.org/fitfac…/…/fitfacts/itemid_173.pdf
5) https://www.ncbi.nlm.nih.gov/pubmed/10404059
6) http://news.bbc.co.uk/2/hi/health/331514.stm
7) https://www.cancer.org/…/acs-guidelines-nutrition-physical-…

Remember “if you don’t do different nothing will change”❤️

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Got Water – The Body Needs It

The Water in our Bodies [Infographic]

We hear all the time how we should be drinking more water but many of us don’t. Water is truly important to the body and a necessity for many of our bodily functions. I hope you don’t find this Infographic to be dry because it really is a good read.

The Infographic below shows how water affects the body and why it is so important to stay hydrated. It is especially important if you are trying to lose weight and maintain a healthy body. If you want to get healthy and start living a better life drinking water can be the simple change that helps you get started.

Do you drink a lot of water? Have you ever been extremely dehydrated? Share why you believe water is healthy for you?

If you are unable to read this Infograph just click on it and then enlarge the infograph that appears and it will be very clear to read.

If you are interested in the best type of water Ever to drink (Kangen water)  in my opinion go to http://www.lifechanging-water.com

 

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Why You Should be Drinking Kangen Water For Hydration

For more information go to Lifechanging-water.com

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Unusual Signs of Dehydration

As you know dehydration occurs when you body is lacking in water and other fluids to function in a healthy way. Dehydration can lead to blood clots, seizures and other complications also effects mood and of course energy. That is why it is essential that you keep your body hydrated.

Here are six surprising indicators that you might be dehydrated.

  1. Bad breath. Saliva has antibacterial properties in it, but dehydration can prevent your body from making enough saliva.“If you’re not producing enough saliva in the mouth, you can get bacteria overgrowth and one of the side reactions of that is bad breath from chronic dehydration,” says John Higgins, MD, associate professor of cardiovascular medicine at the University of Texas in Houston, and chief of cardiology at Lyndon B. Johnson General Hospital.
  2. Dry skin – Dehydration can cause dizziness not allowing enough blood volume so you are inclined to get dry skin. Flushing of the skin is usually because dry skin is not evaporating as well as it should. Dehydration can also exist even if the climate is cooler, it is milder but proper hydration is necessary .
  3. Muscle cramps – When you overheat it can cause muscle cramps if you are dehydrated as the muscles work harder and they seize up for the heat.
  4. Fever and chills – Dehydration can also cause symptoms of fever or chills. Fever can be dangerous so if the fever rises over 101 F be sure to seek medical advise.
  5. Food cravings, especially for sweets – This can also be a sign of dehydration. Mistaking a craving that you are hungry but in fact you are dehydrated.  The liver which use water to release some glycogens and other components of your energy stores, so you can actually get cravings for food especially something sweet or salty snacks as your body is experiencing difficulty with glycogen production.Instead of  those sorts of snacks go for high water content food such as fruit, and vegetables, that will help you stay hydrated. Watermelon is a good example.
  6. Headaches – Hydration is very important to keep the fluid sack that keeps your brain from injuring itself on the skull. As depletion of fluid can cause the brain to push up against parts of the skull and causing headaches. This can be quite debilitating so you need to be assured that Hydration is essential to complete healthy conditions.
  7. Yellow Urine – Urine is low volume and more yellowish than normal.

Ionized water is one of the best ways to keep your body hydrated and alkaline. This is where I will introduce you to that complete water system of Kangen Water.

If you go to LIFECHANGING-WATER.COM. You will be able to find out all the information on this ionizing machine plus a free eBook on the subject.

“If you don’t do different nothing will change”

 

 

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