I can’t express more the advantages of drinking Kangen water to help lose weight. My husband has lost 60lbs in 6 months and drinks half his body weight in oz of Kangen water per day. Since he increased his intake of Kangen water to half his body weight he lost 30lbs in 3 months. Enjoys coffee for the taste of the good quality and not the need to get him going for the day. I have lost weight not sure how much as I never get on scales. But friends and clothes tell me so. ❤️ my friends.
This diagram below is a good example of how it works.
“If you don’t do different nothing will change”
I made this last night and was delicious. My husband does not like cucumber so I used red pepper (capsican) instead of the cucumber. I did get a little carried away with the coriander (cilantro) but for me it was perfect. A great low calorie snack or have as a salad with your meal or just on its own.
This was actually sent to me by my husband as he has an aversion to exercise. It was so him and made me laugh.
If you don’t do different nothing will change
Author – Lesley Voth
I tell myself and my readers most every day
Do something different in some small way
If you want to lose weight change something little, what you eat
Putting on those few pounds you could beat
Clean up your room you might be amazed what you find
The trinket that you have looked for so long, the bed it fell behind
You so want to play the guitar or the piano or something like that
If you don’t do different then your wants will be idle chat
Go down a different road that you have always wondered about
It may change your life, that perfect house an absolute knockout
You want to fulfill a life time ambition
I bet you just need to get off your arse by your own admission
It just a little thing that could change your life
Just go for a walk you may bump into your future husband or wife
I wrote a book of Poems that I am about to introduce
Something I had never done before, some thought me a goose
Look it may feel odd, not in your comfort zone and strange
But if you don’t do different nothing will change