Tag Archives: heart

Who Knew Who Knew – Ross❤️

Who Knew, Who Knew

Who knew that the last time together, was the last.
Almost Two years ago, Jon’s Wedding, time has gone fast

It was so good to see you, as meeting over the years were few and far between
Usually at family gathers where most of us would convene

So glad we don’t see the signs and cannot see ahead
Although your future, from the doctor was read

The news was unbelievable, heart wrenching for us all to say the least
For your life to end by such a mean and most times uncontrollable beast

I wont linger on the pain we still all feel
I am sure we all thought, no sweat he will heal

It was not to be, so I just picture you Kite surfing at sea
I picture the love you always had for the water, and seemingly carefree

You seem to make many friends wherever you went
Few beers, laugh and a joke, in my mind, time well spent

Well there are a few Mackie’s now, up there where you are going
As the years go by, the numbers will keep growing

But that is ok, till we meet again, if you are still making your home brew
Save a glass for me, so we can indulge in a few
God bless you Ross, rest in peace, for He Knew, He Knew
Aunty L

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Did You Know – 12/13/2017

 

  1. In 1904 a magazine advertisement, ran by the Cooper Underwear Company, started advertising the T-shirt not as an underwear item, but as a regular piece of clothing. The ad showed a masculine guy wearing the product, which had the following tag line: “no safety pins, no buttons, no needle, no thread”. The purpose of the ad was to show the clothing item in a new light. The company wanted to re-brand the product and to market it as a comfortable piece of clothing that doesn’t require the replacement of any buttons. The T-shirt was, thus, marketed to bachelors, who had no women around to sew back the ripped buttons on their shirts.

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2.   Eating cheese in moderation is linked to a lower chance of developing heart disease or having a stroke

3.  A one dog year is not equal to 7 human years. Dogs don’t age parallel to people, they actually age more quickly at first, then slow down. Depending on their size and breed, a 1-year-old dog is about the same as a 15-year-old person a 2-year-old dog is like a 24-year-old person and every year after that is equal to about 4-6 human years

 

4. There is a wrapping paper set that lets you wrap a stack of presents so they look like a cheeseburger.You can purchase the sets on http://www.giftcouture.comhttp://www.giftcouture.com/product/cheeseburger-wrapping-paper

 

5. As of the third quarter of 2017, Facebook had 2.07 billion monthly active users. In the third quarter of 2012, the number of active Facebook users had surpassed 1 billion, making it the first social network ever to do so. Active users are those which have logged in to Facebook during the last 30 days.

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Did You Know – 11/07/2017

 

  1. The French population yearly consumption of butter is around 18lbs per person. Amazing isn’t it considering it has one of the lowest numbers of heart problems.

 

2. Even before we are born we yawn. Studies have shown that even 11 week old Fetus yawns. The activity of yawning is said to be rejuvenating the brain.

 

3.  Most pilots and copilots on major airlines are not allowed to eat the same food –  to avoid the possibility of food poisoning sickening the entire flight crew. Also the risk of being killed in a plane crash for the average American is 1 in 11 million. The risk of being killed in a car accident is 1 in 5,000.

4. Some trees emit chemicals that attract enemies of their enemies. – Trees may look passive and helpless, but they’re savvier than they seem. Not only can they produce chemicals to combat leaf-eating insects, for instance, but some also send airborne chemical signals to each other, apparently warning nearby trees to prepare for an insect attack. Research has shown that a wide range of trees and other plants become more resistant to insects after receiving these signals.
Trees’ airborne signals can even convey information outside the plant kingdom. Some have been shown to attract predators and parasites that kill the insects, essentially letting an embattled tree call for backup. Research has mainly focused on chemicals that attract other arthropods, but as a 2013 study found, apple trees under attack by caterpillars release chemicals that attract caterpillar-eating birds.
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5. Our feet are the home to about a quarter of all the bones in our bodies – There are 26 bones in each foot—one less than in each hand. When we’re born, those bones are mostly cartilage. The bones in our feet only completely harden around age 21.

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Did You Know – 11/09/2017

  1. According to the University of Manchester in the UK, loud music can make you feel happier. Be careful though they say, ‘too loud may risk permanent hearing damage’. I believe this survey to be true as I go into my ‘happy place’ when I put my ear buds in and listen to my music which I have to say is rather loud.

2. Good news for chocolate lovers. A British medical review of research on 114,000 people found that those who ate the most chocolate had a 37 percent decreased risk of developing heart disease and 29 percent decreased risk of suffering a stroke compared to those who ate less or abstained completely. 70% cacao is supposed to be the best for your health.

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3. There is a way to outsmart a habit – US scientists say that up to 40% of your daily actions are actually habits formed over the years. It is basically your brains way of conserving effort or discomfort.  However you can outsmart them by trading an old habit for a new one such as replacing a sugar fix with a walk. Replacing a cigarette for a piece of chewing gum or maybe go work in the garden. It helps the brain believe you can change

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4. I read this on the packet of Dr Sheffields toothpaste – Dr Sheffield was the inventor of toothpaste in a tube since 1850.

FLUORIDE IS A DRUG THAT CAN BE ACUTELY TOXIC IF SWALLOWED IN LARGE AMOUNTS.

You may know that fluoride can be found in your drinking water; however, you may not know that it is also in many processed beverages and foods containing water. Including juice, beer and even your morning cup of coffee. Currently, over 200 million American’s are dosed daily with fluoride making it the most widely distributed drug in America.

A SIMPLE CHOICE:

Did you know that the mucous membranes in the mouth allow chemicals to pass directly into the blood stream where they can accumulate into toxic levels. 

Most of us in the modern chemical based world are constantly exposed to all sorts of toxic substances in the  air we breathe, in the water we drink (Plug for Kangen water) , and in the food we eat.   We should strive to eliminate any source of contamination that we can, and try to stay as toxin free as possible. We may not be able to control everything, but we can control what we choose to place in our mouth and the mouths of our children.

You can only buy this at a CVS store in America. Sorry everyone else,  but there are other brands that do not have fluoride in their toothpaste

 

5. The queen broke with protocol and allowed her troops to play the US national anthem for the first time ever during the changing of the guard ceremony as a tribute to the 9/11 victims and the Americans in England who were unable to return home.

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Did You Know – 07/03/2017

  • Benefits of a bad mood is not all bad news. A mild bad or sad mood helps us cope with the not so good times. Often its a sign of a time that patience, compassion an understanding is needed from friend and family. That is the research done by Joseph Paul Forgas a professor of psychology at the University of New South Wales in Australia. His research also shows to improve memory and motivate us to try harder and make less judgments. Sadness has long been a trigger for artistic creativity and Bad moods help us be focused and difficult on difficult situations.

  • That the organ that loves red wine the most is the brain. Of course you did. The reasons being that compounds found in red wine protect neurons against cognitive decline and neurodegenerative diseases including Alzheimer’s and Parkinson’s . Scientists from the institute of food Science Research in Spain discovered that up to 250mls of red wine daily can prevent brain cells from dying when put under stress and cell death is what causes cognitive decline. In addition to a daily glass of red, the lead researcher backed a diet rich in fruits and vegetables and low in saturated fats.

  • 71.4 is now the global life expectancy, which has risen by five years from 2000 – 2015. Source:  World Heath Organization  

  • The key players in the fight against aging are: NMN – New Drug – Can make space travel to the likes of Mars a reality as it has  DNA repairing qualities. METFORMIN – this is a drug used for diabetics but the US food and drug administration gave the go ahead to trial its anti aging properties in 2015. RAPAMYCIN – The university of Washington in the US found Rapamycin actually slowed the aging process my improving heart functionality. It is commonly used in organ transplants. RESVERATROL – Naturally found in grapes, blueberries and blackberries is linked to heart health. It was also found in the US that a study also showed a kilojoule restricted diet was more effective.

  • You can die from pooping too hard –  A Norwegian scientist published the first case report on the relationship back in 1968. It is a rare condition called defecation syncope. Since you’re holding air in your lung cavity, you end up compromising your blood flow. As a result, less blood travels to your heart and to your brain, leading to a drop in blood pressure.  If blood flow to the heart is compromised—especially in someone who already has some artery blockages—that can be enough to trigger a heart attack,  People with heart disease or blood pressure disorders, or who take meds for hypertension, are more at risk.  Healthy guys don’t have to worry

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Did You Know – 03/20/2017

 

1. Believe it or not, beer has some nutritional value in the form of antioxidants, B vitamins, electrolytes and carbohydrates. All of these attributes can play a role in recovery. Antioxidants help to reduce oxidative stress (which is induced by inflammation), B vitamins aid in metabolism functions, electrolytes assist in fluid balance and proper cell function, and carbohydrates replenish energy. This of course is recommended for a light-to-moderate consumption.
Non-alcoholic beer has about half the calories and potassium. Due to its lower amount of alcohol (typically about 0.5% alcohol by volume), non-alcoholic beer provides the benefits of beer without the potential for alcohol’s negative effects.
Always avoid binge drinking after races because we know that’s not good for your body.

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2. Just another reason to love Peanut butter. It can cure hiccups! United States study spent five years studying hiccups and ways to stop them. The best remedy they came up with was to slowly eat a spoonful of peanut butter. Apparently it spreads a coat on your throat and you concentrate on chewing, your breathing pattern stabilizes and the hiccups disappear.
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3. To clean a pearl necklace, fill a large jar with rice then bury the pearls in the rice. Put on the lid and shake for 10 minutes.
Source:Aunt Daisy well-known radio personality in the 50’s

4. That if your dog refuses to have its teeth brushed – smear a little canine toothpaste on its favorite chew toy or rope and let it chew to its hearts content. (do not use human toothpaste)
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5. That cheese could be the secret to a longer lifespan. A study published in the journal Nature Medicine suggests that eating aged cheese containing the compound spermidine could lead to better heart health and overall improvement of bodily functions. Apparently the research not solidified yet but ‘YAHOO’ for me cause I love cheese especially the old stuff
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Did You Know – 01/03/2017

First Did You Know for the Year

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  1. Bruce Springsteen said he  is afraid of the Trump Presidency,  he also said when President Reagan was elected that he was very afraid. I guess he is a very afraid Democrat. (He has got nothing to be afraid of.)

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2. A rigorously done new study shows that those with the highest sugar intake had a four-fold increase in their risk of heart attacks compared to those with the lowest intakes. That’s 400 percent! Just one 20-ounce soda increases your risk of a heart attack by about 30 percent.

 

3. If you see this label
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a.  A four-digit code beginning with a 3 or a 4 means the produce is probably conventionally grown. The last digits of the code represent the kind of the fruit or vegetable you are buying. For example, bananas are always labeled with the code of 4011.

b.  If there are five numbers, and the first is “8″, then the product is genetically modified. The label on genetically modified banana (GE-genetically engineered of GMO) would contain the numbers 84011.

c.  A five-digit number that starts with a 9 means the item is organic. Organic bananas are labeled with 94011.

EWG ( The Environmental Working Group) analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items.
The Environmental Protection Agency warns that the consumption of pesticides can lead to health problems such as “birth defects, nerve damage, cancer, and other effects that might occur over a long period of time.” Children are especially at risk of harm from pesticides.

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Orangutan females give birth only about once every 8 years, the longest time between births of any mammal on earth.
Orangutans share almost 97 percent of the human DNA (scary)

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A bird’s takes up about 50 percent of its head. A humans eyes take up about 5 percent of its head.

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