Tag Archives: good
This is rather interesting as for dieters potatoes get a bad rap. Maybe in some cases the starch is good for you. I always say anything in moderation can not be too bad for you.
We all have the same amount of time each and every single day. What we do with that time is entirely up to us.
We usually find ourselves saying, “I do not have enough time for ____ because ____.”
Fill in the first blank with something you desire.
Fill in the second blank with your favorite excuse.
We are so good at coming up with excuses not to do things and completely forget how easy being active and working toward our goals truly is.
Therefore, our problems have nothing to do with how much time is in the day – our problems have to do with our priorities.
Our problems aren’t caused by limited time, but by our #priorities
An evidence-based look at the health effects of coffee and caffeine.
Hey there is some good stuff here