Tag Archives: feet

Earth With The Ground For Good Health

We don’t run around in bare feet enough. We are either in our running shoes or off to work in our work shoes.The benefits of going bare are enormous and we need to do more of it. Earthing with the ground have so many health benefits that we are so not aware of.

I have read about this for years but never passed on the information till I read it on the Dr Axes website who I have great respect for his information. He confirms the information from many health guru’s.

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Did You Know – 12/05/2016

All these did you know’s are from my book “Secrets of Longevity” by Dr Maoshing Ni”

 

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  1. Flowers for Stress busting – A study showed that people who sat near a bouquet of colorful flowers during a typing assignment than those that sat next to a just green foliage plant. It proved that colorful flowers have a powerful influence on moods, love, and combat stress.” I love flowers and have them in the house all the time ” me just sayin.

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2. Hug the ground – This I found interesting – There are reasons why gravity keeps humans close to the ground. The higher you are from the surface the earth the less connected you are to the planet’s electromagnetic field (EMF). Our bodies myriad functions are regulated b our own EMF, which pulses to that of the earth. When the EMF synchronization is disrupted, disease can result. When you fly in a plane at 30,000 feet you are bombarded with a level of cosmic radiation similar to one’s radiation exposure in a chest x-ray. So if possible work or live no higher than 4 stories up and (this for some is impossible) use air travel only when absolutely necessary. Also I have read it is why walking on the ground with bare feet when possible is very healthy for you.

 

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3. Activities in our lives can be categorized as Yin or Yang. Sleeping, relaxing, reading and bathing are yin activities. Exercising on the other hand together with cooking, engaging in hobbies and study are yang. So therefore your bedroom and bathroom are more appropriately located in the northern and western parts of your home. Your office, kitchen, living room and dining room should be in the southern and eastern locations.

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4. phosphatidylserine (PS) –  is a well documented nutrient used in Europe to reverse age related dementia and memory loss. It is made naturally by the body. It is known to boost various neurotransmitters in the brain that activate reasoning, concentration and memory. It also allows ones ability to withstand harmful effects of stress.

The average daily phosphatidylserine (PS) intake from diet in Western countries is estimated to be 130 mg.  PS may be found in meat and fish. Only small amounts of PS can be found in dairy products or in vegetables, with the exception of white beans and soy lecithin.

 

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5. Active Sex Life – It is natures fountain of youth – A healthy sex life raises the levels of substances that lengthen your life span – endorphins, growth hormone, and DHEA. Lowers stress hormones like adrenaline and cortisol. A fulfilling sexuality not only improves the quality of life but the quantity

 

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Reach For Your Feet and Massage Every night

I found this article on a website called http://news2matters.com/4996395-16011312.

Often when we are massaging our feet we don’t realize what organs we are stimulating and I thought this was a good diagram to show you where the pressure points are. Often if you are not feeling the best massaging these pressure points will give you an idea of what is happening in your body. Usually the area that is the problem will show up as a tender spot on your foot.

Try it and see and you will probably be impressed with the result as well as having a good night sleep.

 

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Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness. Massage can be applied with hands, fingers, elbows, knees, forearm, feet, or a massage device.
We can easily say that one of the best massages is the feet massage. Some parts of our feet are connected with different organs in the human body. Make sure you massage your feet every night before going to bed, and we guarantee you that you will feel these positive effects:

 

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This is also from another site which actually names the pressure points. The site is Health and Love page

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How Cool Is This – The Blob – Launching Humans 50 Feet High – Contour

This looks so much fun

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Dress Up You Feet

Hey This is cute, I am sure you will agree

Dress up your feet to go barefoot

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Did You Know – 03/31/2014

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1. The Kleenex tissue was initially a filter for gas masks. The Kimberly-Clark Corporation created the first Western facial tissue in 1924.

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2. The US uses more steel to create bottle caps than it does to make bodies for cars.
Source

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3. Coconuts kill more people in the world than sharks do.
In 2002, officials in Queensland, Australia, removed coconut trees from local beaches to guard against death by coconut

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4. Your feet are bigger in the afternoon than the rest of the day.
the reason is that while you’re lying in bed,the fluid return works a bit better than when you’re standing up, so as the day goes on there is more fluid in your feet and they become larger
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5. Sneeze

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A Million Buys How Much?

How much of a house (in square feet) can be bought with $1 million in major USA cities

How much of a house (in square feet) can be bought with $1 million in major USA cities

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