I was reading this article today and for those of us that do a lot of reading on health matters we are very well aware that inflammation in the body is basically a death threat.
Dr. Dwight Lundell – who has been a heart surgeon for 25 years – his words – without inflammation being present in the body “there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.”
It appears that with bad health most practitioners will dish out medication in the hopes that it will fix the problem. It will not. Getting rid of inflammation from your body is the only way.
As Dr. Dwight Lundell says inflammation is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus.
Here are 3 simple ways to fight inflammation as the good doctor recommends
- Watch what you eat and don’t eat foods that have labels with words you can’t even pronounce or foods that would be better suited for a Sci-fi movie than a human body. Foods in their natural form are not harmful to the human body.
- Watch what you drink. Many of our beverages-of-choice are acidic and the promote inflammation! Is that soda, sports drink or alcoholic beverage really worth the ultimate price you pay?
- Hydrate! The blood is 90% water and your body needs LOTS of water to fight inflammation. But not just any water will do. Water laced with chemicals out of the tap just worsens your state of inflammation as the body fights hard to process what it isn’t equipped to handle. On the other hand, most bottled waters not only have chemicals from the plastics but they are void of minerals that the body desperately needs. For inflammation (and lots of other reasons) you’ll want to drink Electrolyzed Reduced Water.
Now these are his words, but very much in keeping with what I believe and why I have the best Electrolyzed Water machine in the world that being the Enagic K8 Kangen Water machine.
Kangen water is pure clean Ionized water with a Ph level of alkaline water that will improve your health and help rid any inflammation in the body. Consequently help to improve your chances of getting obliterating cancer, cholesterol, and many other disease complications.
Dr Dwight Lundell is very controversial on this subject and been criticized by his profession but I believe it to be very close to the truth and maybe what drug companies do not want to hear. I think he has support about this all around the world.