Tag Archives: DAY
We all have the same amount of time each and every single day. What we do with that time is entirely up to us.
We usually find ourselves saying, “I do not have enough time for ____ because ____.”
Fill in the first blank with something you desire.
Fill in the second blank with your favorite excuse.
We are so good at coming up with excuses not to do things and completely forget how easy being active and working toward our goals truly is.
Therefore, our problems have nothing to do with how much time is in the day – our problems have to do with our priorities.
Our problems aren’t caused by limited time, but by our #priorities
Drinking coffee can cut the risk of cancer
DRINKING three to five cups of coffee a day reduces the risk of liver cancer, scientists have found.
By MARK REYNOLDS
Thu, Nov 16, 2017
It can also cut the risk of cirrhosis and liver disease by up to 70 percent.
A review of American and Italian research concluded that “moderate” consumption slashed the risk of liver cancer by 40 percent compared with those who did not drink any coffee – with more cups giving more protection.
It found coffee was associated with an even greater reduction in the risk of cirrhosis, of between 25 and 70 percent.
The risk of chronic liver disease was reduced by 25 to 30 percent in low coffee consumers and up to 65 percent in those who drank a lot. Coffee protects the liver due to a combination of effects caused by its constituents, the review team concluded.
This information came from – Lifechanging-water
This was actually sent to me by my husband as he has an aversion to exercise. It was so him and made me laugh.
Two Grannies, One Lamborghini
Some great suggestions here. Love the one where it shows you the easy way to stone cherries. I learn something every day.