Tag Archives: BREAKFAST

Collagen for Cats and Dogs

I am always writing about the health benefits for humans but not very often about our pets. Today I was making a veggie, meat and bone broth mix for my friends Staffy. Smelt so good and it tasted good. Might even have some for my dinner. 

My Recipe

I boiled up bones from the butcher + a few herbs, ginger and turmeric for several hours and let it cool over night. I then took all the meat off the bones and the marrow out of the bones. Threw away the bones. I then added vegetables (beans, tomatoes, broccoli, celery, potatoes, corn, and some beef  powder to thicken (organic) then I added beef pieces and cooked it till the veggie’s were cooked added a little salt and pepper. When it is cooled I will put it in separate containers and feed her a portion of it every day with her breakfast. Honestly it is good stuff.

Benefits of Collagen for Cats and Dogs

General Bone and Joint Health

Joint Pain and Osteoarthritis

Promotes a Healthy Coat and Skin Health

Can Encourage Appetite

Side effects

homemade bone broth or store-bought, it’s crucial to ensure that it does not contain any ingredients that are toxic to them, including onions, garlic, chives or scallions

Egg collagen, it’s safe to give your cat eggs as long as they are fully cooked and your cat does not have an egg allergy

Source

 

 

 

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Did You Know- 10/01/2018

  1. According to the World Health Organization:  Health benefits of Sunbathing Far outweigh risks. Sun-baking dramatically reduces the risk of several types of cancers, autoimmune diseases, bone diseases, type 1 diabetes, depression and in proper doses can even reduce the risk of melanoma, a meta analysis sun related disease. Study finds a growing number of scientists are concerned that public campaign to protect people from the sun are causing more harm than good. Lack of sun exposure has caused massively more disease than over exposure, ay the authors of a Meta-analysis weighing the pros and cons of soaking in the sun. Excessive sun exposure accounts for less than 0.1% of the total global disease burden according to the World Health Organization.

Source 

2. Strawberries were originally cultivated in ancient Rome. Eight strawberries contain more vitamin C than one orange. Strawberries also contain fibre, potassium and antioxidants. It has also been shown to lower blood pressure and improve memory and heart health. So it’s a good reason to partake in copious amounts of strawberries, our favorite fruit.

 

3. The new ViagraAccording to the University of Athens in Greece researchers say the olive oil helps boost testosterone levels and blood flow  which can be effective at improving sexual performance than over the counter medication. They say at least 9 tablespoons a week  you will be 40% less likely to experience impotency.

 

4. New research suggests that the safe level of sodium intake might be higher than we thought. I have heard many an older person say the reason for their good health is their love of salt. My mother is 99 years old and she has been emptying the salt shaker on her food for years

 

5. Delay breakfast by 90 minutes and having dinner 90 minutes earlier could help you lose weight a new UK study shows.

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Ham and Egg Cheese Cups

This looks so easy and something different to present for Breakfast.

Enjoy

“Cause If you Don’t do different nothing will change”

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Breakfast Tomorrow

Eggs on bacon over guacamole covered toast

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The Toast Bagel! – Easy and Yummy

Great recipe for breakfast.

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Perfect Poached Egg – Tomorrow’s Breakfast

                                                       6. Simmer for 2 minutes (use timer)

                                                       7. Turn off the heat and allow the eggs to sit in the hot water for a further minute.

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Herb Cheese Rosti Rolls – Yummy

This would make a great Sunday Breakfast.

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