Tag Archives: Body

Secret Behind That Bikini Bodyđź’¦

Elle Macpherson who is now 54 has a fit and healthy body of a 21-year-old in my opinion. Looks fantastic. 

She has not always found keeping this way easy as she used to suffer from digestive problems and spent much time researching and finding a solution.

She does not always have breakfast at the traditional time she may have it later if she has been eating later in the evening. In the mornings she always wakes up and has a glass of hot water and lemon then a green juice . It is her own brand of Super Elixir Greens that she adds to her juice.

Her secret to a glowing skin is alkaline water. She prefers drinking it with lemon cayenne, turmeric and a bit of stevia to taste. She also enjoys sipping on rosewater spiked with sparking water.

She now follows a plant-based alkaline diet and drinks 3 liters of alkaline water a day. 

She says that a good smile, good teeth, good hair and good skin plus a good mood is worth a thousand injectable and Botox and facial masks. I Agree .

On waking, I have 3 large glasses of the ionized Kangen water  and honestly it makes you feel energized and miss it when it is not Available to me. I  have just had 3 weeks in NZ and tried hard to drink tap water as I did not have kangen water available. I am afraid I let myself get a little dehydrated. Could not wait to get back to my machine. Kangen water makes a difference.

For more information on Kangen water click here

“If you don’t do different nothing will change”

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You To Can Live That Life Again

I am always amused how they take just the worst picture they can find of those with weight on, then you get this fabulous picture once they have lost weight. Admittedly they probably felt like that when some one was taking their picture while overweight and of course feeling fantastic once they look like she does.

 

It is actually a great story.  Jennifer was 190 lbs (about 86 kilo’s) and lost 76lbs which is no mean feat. Jennifer went on an Isagenix challenge and won. I believe the prize is how she now looks in my opinion. She should be very proud of herself and is an example that Isagenix works with great results. Which is also a fact that there is no excuse why you have unwanted weight and because of the ingredients of this product they guarantee that you will be feeling great with more energy and a body that is functioning like a healthy body should.

Want to know more go to – davidvoth.isagenix.com 

or lesleyvoth.isagenix.com

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Hydrogen water – Why It works – Why You Need To Know đź’¦

This is a fantastic video on Hydrogen-rich water. Do you suffer from Arthritis, cramping and lactic acid after exercising, skin problems etc? Because Hydrogen is a mild anti-inflammatory and able to penetrate any compartment of your body,  it is able to penetrate the walls of your cells and further the nucleus of your cells. It is essential to your well-being. He also talks about a 90-day experiment of bathing in hydrogen-rich water for skin health. (reducing neck wrinkles… us girls certainly want that)

Anyway, this video is 18 minutes long and could change your life. Also, it gives you more reasons why a Kangen Water machine is essential in your household.

More info: USA 281-918-9687

                    Australia 041-783- 9002

                   NZ: +61-41-783-9002

 

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Did You Know – 12/03/2018

 

2. Boiling rice with a teaspoon of coconut oil and leaving it to cool for 12 hours before you eat it, can slash the amount of kilojoules  your body absorbs by up to 60 percent.

Sri Lankan researchers found the combination  of oil and cool temperatures can significantly boost the rice’s resistant starch. Sounds good to me

 

3.  30g of cottage cheese eaten half an hour before bed increases your exercise gains. Florida state University researchers found that people who eat a protein rich snack at night experience improvements in their muscle quality, metabolism and over all health without gaining extra body fat. I think I have written about this before but I am inclined to repeat myself at times.

 

4. University of Freiburg in Germany found that depression sufferers soaking in a hot tub for about 30 minutes and then wrapping themselves in a warm  blanket for 20 minutes twice a week had a great improvement from the symptoms. They also found it boosted the temperament far more effectively than exercise. (Sound good to me).

 

5.  One of my all time favorite movies ‘Titanic’.  One of the most touching  stories was of a couple married for many years. Ida Straus gave up her spot on a lifeboat to stay with her husband of 41 years. Isidor, when he was offered a spot next to his wife he refused to take it because there were still women and children on board .

Instead they put their maid on the lifeboat, wrapped her in Ida’s fur coat. The last sight of them was both sitting together on the deck.

The Strauss were not far from a member of their family on the night of their deaths. Their eldest son, Jesse Isidor, the US Ambassador to France, was traveling back to Paris on the Amerika, which had sent Titanic an ice warning earlier that day. Jesse Isidor had also sent his parents a personal telegram, mentioning the ice he had seen.

Isidor’s body was recovered by the Mackay-Bennett. A funereal service for Isidor was delayed for a few days in the hopes that Ida’s body might too be recovered, allowing the two who had lived and died together to also share a funeral—but Ida’s body was never found. Several days later, over twenty thousand people gathered at Carnegie Hall in New York City for a memorial service in the Strauss honor.

 

 

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I’d like to share something with you…..đź’¦

 

This is actually my husband talking (or writing) who, incidentally has lost 60lbs in weight by consciously drinking this water and keeping up his hydration and of course health. He has done this in 6 months. Pretty amazing I would say. He explains in a simple way how this water develops and changes your health.

Every day, several times a day, when I turn on this marvelous machine from Japan I hear a little voice say “Kangen Water 9.5,” and my body instantly feels supported.

As the machine begins its filtration cycle, it draws up ordinary tap water and transforms it into something absolutely amazing! Then, as if by magic, it promptly delivers filtered, fresh, cool and delicious, ionized alkaline drinking water.

Peering into the glass, the first thing I notice is the milky cloud. This is how I know my machine is working optimally. The cloud is formed from super-charged, tiny bubbles of hydrogen gas (H2), which is one of the key components to this fantasticwater.

This is a huge part of what gives Kangen Water® its amazing health benefits so, go on and Drink the Cloud, quickly before it dissipates!

Ahh.. that’s the stuff!

Benefits of Bubbles

The tiny H2 (molecular hydrogen) bubbles you see in a glass of Kangen Water are generated during the process of electrolysis in the Enagic® water ionizing machine. The potential of Hydrogen or pH is the measure of hydrogen-ion concentration present, which affects alkalinity.

Hydrogen-rich Kangen Water is known for its immeasurable health benefits because of its incredible alkalinity, so the more bubbles that get into your system, the more benefits!

Tiny Bubbles in Kangen Water

But how do the bubbles work?

Hydrogen gas is a free radical scavenger – in other words, it’s a powerful antioxidant! The H2 bubbles may be extremely tiny, but they pack a punch in that they are capable of neutralizing even the most damaging, reactive, free-radicals in your body. In fact, the smaller the better!

Research has found that H2 “can be used as an effective antioxidant therapy; owing to its ability to rapidly diffuse across membranes”

If you’re looking for a safe, effective antioxidant to keep your body healthy on a cellular level, visit my websiteand then give me a call! I would love to enlighten you and share my experience with you.

There is so much more to this then just the best water on the planet… Ask me about True Health and start your attainable journey to a achieving not only a Healthy Body, but also a Healthy Mind and the Freedom that True Prosperity can afford you! You can fully enjoy the finer things in life, all you have to do is ask.

YES! You can have it all and eat your cake too ;-) Until we meet up again…

Cheers to your Health!

 

David Voth
Enagic® International Distributor
Richmond, TX
(281) 239-6410
Connect with me on Facebook: facebook.com/david.m.voth
or email me on lesley@davidvoth.com

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Yogurt and Sugar

 

This is a subject that I think most people are aware of but “sweet” wins. 

The stomach health loves pure unadulterated yogurt. Collect all of those natural bugs that our body needs to digest and absorb our food and keep our digestive  mechanism running efficiently.

Look I am a label reader, have been for years. I always read the ‘ ingredients ‘  on the outside of the packaging (no ingredient label I don’t buy). I don’t look at the calorie or food break down as there will always be a ‘sugar’ content number as there is natural sugars in most foods. Always read the content of the ‘Ingredients’. With almost 95% of the yogurt especially the flavored ones or ones with a fruit mix (which you can be sure will have sugar added) they will have sugar, corn syrup, fructose or some other sweetener in it. Try to stay clear of this. The sugars actually are harmful to the natural bacteria’s that are in yogurt so you won’t be getting the full benefit of eating yogurt.

The reason they put sweetness in the yogurt is it makes it more palatable especially to children and they sell more of the product as  “Healthy”. In most cases you may as well have desert.

What I do with natural unsweetened yogurt is I might add passionfruit from our vines or at this time of the year fresh Mango’s, strawberries. Basically I add any fruit that is in season “Fresh” .

If you are used to eating flavored yogurt, try weaning yourself on to the natural unsweetened ones. Its like breaking the habit of having sugar in your tea or coffee. Once you break the habit you find your tea or coffee undrinkable containing your teaspoon or more of sugar.

If you have a weight problem well then that is a good reason to look on the shelves for the natural product. I actually make my own yogurt as I have a yogurt maker. This way it is much more economical and I believe tastier.

If you are buying yogurt this is what you look for

“If you don’t do different nothing will change”

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Troubling Water – Life or Deathđź’¦

 

Water is the driving force of all nature – Leonardi Da Vinciđź’¦

There was an article in my favorite health magazine called ‘Nature and Health’.

The article started off with a question “Is your water an elixir or a dangerous drink” and I believe that to be an important question.

I sadly have to say there is a number of friends and acquaintances around me that have the dreaded disease cancer. My first question as anyone who knows me is are you drinking enough water. 9 times out of 10 they will say “probably not” or yes I drink at least 4 or 5 glasses a day. Sorry not enough. If your body is not flushing your toxins from your body then your body holds on to them. That is not good when you have such a destructive disease running around your body.

Tap water

Aluminum, sulfate, ammonia, chlorine, hydrofluorosilicic acid, polyacrylamide, rust, slime, algae, asbestos, detergents, petrol, pesticides, pharmaceutical medications, faecal matter, herbicides, arsenic, cadmium, chromium, chloroform, copper, mercury, nitrates, cryptosporidium, Guardia, viruses, bacteria, blue-green algae.

Yep most and more  chemicals will be found in your  tap water. No Kidding. So many chemicals I can’t even pronounce their name.

In fact Western Australia Water Corporation recommends that babies under three months do not consume their water due to high nitrate content.

The ABC confirmed that PFAs (polufluoroalkyl chemicals) have not been banned in Australia. This is used to create non stick cookware and fire fighting foam. This chemical has been found in over 70 sites in Australia and as far as they know. Over 6 million Americans are drinking water that contains PFAs above the EPA after level.

This chemical is linked to immune system suppression, cancer, brain damage, nervous system damage, fertility problems and hormone disruption.

Look I could go on and on but you need to read this article for yourself it is very enlightening and I think you really need to think twice about what you are drinking.

Bottled Water

Every minute a million bottles of water are bought world-wide.

Not only is that an environmental nightmare most bottled water does not match the labels and 93% of samples analyzed showed micro plastic contamination researched by Natural resources defense council 

Some of the contaminates in bottled water is phthalates, mould, microbes, benzene, trihalomethane and arsenic .

Brita water filters are ok especially if you are unable to carry your own water on flights. Its better than nothing but does not remove the chemicals completely.

This is where I am putting a word in about the Kangen Water it really is the best you can buy. 40-year-old company and a product that is unsurpassable.

It is medically registered water restructuring system and as they say Gold Standard pure water. Kangen filters remove all the impurities and then alkalize the water plus give it negative charge so it can pass through our positively – charged cellular aquaporin and make the water molecules minuscule for  ultimate absorption. Great for hydration and optimizing nutrient assimilation and eliminating toxins.

Cancers cannot survive in an alkaline environment and Kangen water is considered an anti cancer aid.

Wether or not you consider this machine it is up to you but I have made you aware of what you are drinking in your tap and bottled water and urge you for your health and the health of your family and the environment to consider this machine. I own two, one in the States and one in Australia and they are worth every cent.

If you want to know more call or text David at 1- 281-918-9687   or email me at lesley@davidvoth.com

 

“If you don’t do different nothing will change”

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