Tag Archives: Body

Did You Know – 05/20/2019

  1. 186% is how much Pinterest searches for oat milk have risen in the past year. Made by soaking oats in water, blending them , then draining them with a cheesecloth, its quickly becoming the non-dairy milk of choice thanks to its slightly sweet flavor and low fat content. (not for me). Source-BodyandSoul

 

 

 

2. The US food and drug administration announced its approval of esketamine-based nasal sprays for severe depression. Esketamine a form of ketamine a fast acting prescription only available to people who have not had success with previous treatments. Other medications can take weeks to work while esketamine is thought to stabilize mood more quickly. The spray is not available in Australia or New Zealand but the approval in the States may inspire some trials Down Under. Keep your ears to the ground.

Source-Body and soul

3. It is believed that  18mg Is the amount of iron women in their childbearing years (19-50) require per day. In comparison men over 19 only need 8mg per day.

Source-Body and Soul

4. 3 things to help build stronger  bones a. Pump iron b. Don’t put stress your bones excessive cardio. Light cardio is better like walks, swimming and cycling . c. Improve your balance.

Source-Body and Soul

5. Crows love to pull tails. They do it to distract the bird while eating so that they can steal food. They also have been known to do it just because they can

Source: Did you know facts

 

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My Husband Explains How He Lost 100lbs – Very Proud Of His Achievement

 

This video is about an hour long but very interesting for those who are way, way overweight and really would like to lose some and get back to their healthy selves. It can be done with ease and not to the detriment of your nutrition.

First of all, he explains how he was introduced to the ionized Kangen water and how by hydrating his body he began to cease getting these horrible cramps in his legs and then how the weight started coming off. He then was introduced to Isagenix and with its nutritional program, it began to drop off rapidly. I also started the program and within two months I lost more than I needed to, so am now on a program where I am now concentrating on keeping my weight at a healthy level, and am now taking their supplements that work on a cellular level to keep my body and skin from aging.

If you are interested in the Kangen water you can go to David’s site http://davidvoth.kangendemo.com

If you are interested in Isagenix go to http://davidvoth.isagenix.com

If you are in Australia and interested in either, email me at lesley@davidvoth.com

 You have a weight problem? “If you don’t do different nothing will change” 

 

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Secret Behind That Bikini Body💦

Elle Macpherson who is now 54 has a fit and healthy body of a 21-year-old in my opinion. Looks fantastic. 

She has not always found keeping this way easy as she used to suffer from digestive problems and spent much time researching and finding a solution.

She does not always have breakfast at the traditional time she may have it later if she has been eating later in the evening. In the mornings she always wakes up and has a glass of hot water and lemon then a green juice . It is her own brand of Super Elixir Greens that she adds to her juice.

Her secret to a glowing skin is alkaline water. She prefers drinking it with lemon cayenne, turmeric and a bit of stevia to taste. She also enjoys sipping on rosewater spiked with sparking water.

She now follows a plant-based alkaline diet and drinks 3 liters of alkaline water a day. 

She says that a good smile, good teeth, good hair and good skin plus a good mood is worth a thousand injectable and Botox and facial masks. I Agree .

On waking, I have 3 large glasses of the ionized Kangen water  and honestly it makes you feel energized and miss it when it is not Available to me. I  have just had 3 weeks in NZ and tried hard to drink tap water as I did not have kangen water available. I am afraid I let myself get a little dehydrated. Could not wait to get back to my machine. Kangen water makes a difference.

For more information on Kangen water click here

“If you don’t do different nothing will change”

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You To Can Live That Life Again

I am always amused how they take just the worst picture they can find of those with weight on, then you get this fabulous picture once they have lost weight. Admittedly they probably felt like that when some one was taking their picture while overweight and of course feeling fantastic once they look like she does.

 

It is actually a great story.  Jennifer was 190 lbs (about 86 kilo’s) and lost 76lbs which is no mean feat. Jennifer went on an Isagenix challenge and won. I believe the prize is how she now looks in my opinion. She should be very proud of herself and is an example that Isagenix works with great results. Which is also a fact that there is no excuse why you have unwanted weight and because of the ingredients of this product they guarantee that you will be feeling great with more energy and a body that is functioning like a healthy body should.

Want to know more go to – davidvoth.isagenix.com 

or lesleyvoth.isagenix.com

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Hydrogen water – Why It works – Why You Need To Know 💦

This is a fantastic video on Hydrogen-rich water. Do you suffer from Arthritis, cramping and lactic acid after exercising, skin problems etc? Because Hydrogen is a mild anti-inflammatory and able to penetrate any compartment of your body,  it is able to penetrate the walls of your cells and further the nucleus of your cells. It is essential to your well-being. He also talks about a 90-day experiment of bathing in hydrogen-rich water for skin health. (reducing neck wrinkles… us girls certainly want that)

Anyway, this video is 18 minutes long and could change your life. Also, it gives you more reasons why a Kangen Water machine is essential in your household.

More info: USA 281-918-9687

                    Australia 041-783- 9002

                   NZ: +61-41-783-9002

 

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Did You Know – 12/03/2018

 

2. Boiling rice with a teaspoon of coconut oil and leaving it to cool for 12 hours before you eat it, can slash the amount of kilojoules  your body absorbs by up to 60 percent.

Sri Lankan researchers found the combination  of oil and cool temperatures can significantly boost the rice’s resistant starch. Sounds good to me

 

3.  30g of cottage cheese eaten half an hour before bed increases your exercise gains. Florida state University researchers found that people who eat a protein rich snack at night experience improvements in their muscle quality, metabolism and over all health without gaining extra body fat. I think I have written about this before but I am inclined to repeat myself at times.

 

4. University of Freiburg in Germany found that depression sufferers soaking in a hot tub for about 30 minutes and then wrapping themselves in a warm  blanket for 20 minutes twice a week had a great improvement from the symptoms. They also found it boosted the temperament far more effectively than exercise. (Sound good to me).

 

5.  One of my all time favorite movies ‘Titanic’.  One of the most touching  stories was of a couple married for many years. Ida Straus gave up her spot on a lifeboat to stay with her husband of 41 years. Isidor, when he was offered a spot next to his wife he refused to take it because there were still women and children on board .

Instead they put their maid on the lifeboat, wrapped her in Ida’s fur coat. The last sight of them was both sitting together on the deck.

The Strauss were not far from a member of their family on the night of their deaths. Their eldest son, Jesse Isidor, the US Ambassador to France, was traveling back to Paris on the Amerika, which had sent Titanic an ice warning earlier that day. Jesse Isidor had also sent his parents a personal telegram, mentioning the ice he had seen.

Isidor’s body was recovered by the Mackay-Bennett. A funereal service for Isidor was delayed for a few days in the hopes that Ida’s body might too be recovered, allowing the two who had lived and died together to also share a funeral—but Ida’s body was never found. Several days later, over twenty thousand people gathered at Carnegie Hall in New York City for a memorial service in the Strauss honor.

 

 

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I’d like to share something with you…..💦

 

This is actually my husband talking (or writing) who, incidentally has lost 60lbs in weight by consciously drinking this water and keeping up his hydration and of course health. He has done this in 6 months. Pretty amazing I would say. He explains in a simple way how this water develops and changes your health.

Every day, several times a day, when I turn on this marvelous machine from Japan I hear a little voice say “Kangen Water 9.5,” and my body instantly feels supported.

As the machine begins its filtration cycle, it draws up ordinary tap water and transforms it into something absolutely amazing! Then, as if by magic, it promptly delivers filtered, fresh, cool and delicious, ionized alkaline drinking water.

Peering into the glass, the first thing I notice is the milky cloud. This is how I know my machine is working optimally. The cloud is formed from super-charged, tiny bubbles of hydrogen gas (H2), which is one of the key components to this fantasticwater.

This is a huge part of what gives Kangen Water® its amazing health benefits so, go on and Drink the Cloud, quickly before it dissipates!

Ahh.. that’s the stuff!

Benefits of Bubbles

The tiny H2 (molecular hydrogen) bubbles you see in a glass of Kangen Water are generated during the process of electrolysis in the Enagic® water ionizing machine. The potential of Hydrogen or pH is the measure of hydrogen-ion concentration present, which affects alkalinity.

Hydrogen-rich Kangen Water is known for its immeasurable health benefits because of its incredible alkalinity, so the more bubbles that get into your system, the more benefits!

Tiny Bubbles in Kangen Water

But how do the bubbles work?

Hydrogen gas is a free radical scavenger – in other words, it’s a powerful antioxidant! The H2 bubbles may be extremely tiny, but they pack a punch in that they are capable of neutralizing even the most damaging, reactive, free-radicals in your body. In fact, the smaller the better!

Research has found that H2 “can be used as an effective antioxidant therapy; owing to its ability to rapidly diffuse across membranes”

If you’re looking for a safe, effective antioxidant to keep your body healthy on a cellular level, visit my websiteand then give me a call! I would love to enlighten you and share my experience with you.

There is so much more to this then just the best water on the planet… Ask me about True Health and start your attainable journey to a achieving not only a Healthy Body, but also a Healthy Mind and the Freedom that True Prosperity can afford you! You can fully enjoy the finer things in life, all you have to do is ask.

YES! You can have it all and eat your cake too ;-) Until we meet up again…

Cheers to your Health!

 

David Voth
Enagic® International Distributor
Richmond, TX
(281) 239-6410
Connect with me on Facebook: facebook.com/david.m.voth
or email me on lesley@davidvoth.com

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