Tag Archives: Body

60 Seconds and See What Happens to Your Body

This is a good reminder that pressure points are able to cure many pain areas of the body and also great for youthful appearance and stress.

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Another Amazing Story About Kangen Waterđź’¦

This video is such a great example of the health benefits of this water. It really is only one of the amazing stories of how Kangen Water is so beneficial for the body. I have just been reading about Tom Brady’s diet and this water is one of the most important requirements for his fitness and health. He drinks Half his total body weight in oz of water per day. He says he feels fitter and faster at 40 than he did when he was in his 20’s. 

Anyway If you want to learn more about it go  to http://www.lifechanging-water.com or phone us on 2812396410 we can fill you in on any questions you may have

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Inflammation the Curse to Your Healthđź’¦

 

I was reading this article today and for those of us that do a lot of reading on health matters we are very well aware that inflammation in the body is basically a death threat. 

Dr. Dwight Lundell – who has been a heart surgeon for 25 years – his words –   without inflammation being present in the body there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.”

It appears that with bad health most practitioners will dish out medication in the hopes that it will fix the problem. It will not. Getting rid of inflammation from your body is the only way.

As Dr. Dwight Lundell says inflammation is  quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus. 

Here are 3 simple ways to fight inflammation as the good doctor recommends

  1.  Watch what you eat and don’t eat foods that have labels with words you can’t even pronounce or foods that would be better suited for a Sci-fi movie than a human body.  Foods in their natural form are not harmful to the human body.
  2. Watch what you drink.  Many of our beverages-of-choice are acidic and the promote inflammation!  Is that soda, sports drink or alcoholic beverage really worth the ultimate price you pay?
  3. Hydrate!  The blood is 90% water and your body needs LOTS of water to fight inflammation.  But not just any water will do.  Water laced with chemicals out of the tap just worsens your state of inflammation as the body fights hard to process what it isn’t equipped to handle.  On the other hand, most bottled waters not only have chemicals from the plastics but they are void of minerals that the body desperately needs.  For inflammation (and lots of other reasons) you’ll want to drink Electrolyzed Reduced Water.  

Now these are his words, but very much in keeping with what I believe and why I have the best Electrolyzed  Water machine in the world that being the Enagic K8 Kangen Water machine. 

 

Kangen water is pure clean Ionized water with a Ph level of alkaline water that will improve your health and help rid any inflammation in the body. Consequently help to improve your chances of getting obliterating  cancer, cholesterol, and many other disease complications.

Dr Dwight Lundell is very controversial on this subject and been criticized by his profession but I believe it to be very close to the truth and maybe what drug companies do not want to hear. I think he has support about this all around the world.

 

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What Will Happen to Your Body When You Die?

I think this is a fantastic idea, Once the soul has left the body you are returning something to the earth, climate and beauty to the world. 

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Top Professionals Talking About Kangen Waterđź’¦

If you have wondered about what gets me going about Kangen water, this video explains it so well. It is a 10 minute video which I recommend that you watch especially if you have problems with lactic acid, reflux, or basically any problems with your health. Kangen water is not a cure-all but after watching this you will understand how the body benefits and how the water is absorbed into our system and may alleviate some of your problem.

Remember “If you don’t do different nothing will change”

If you want to find out more about Kangen Water no matter what country you live in,  go to My Husbands site http://www.lifechanging-water.com

Read more about it and either contact him via email or just phone. The Kangen water machines are available in many countries,  even Australia

Lesley Voth

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10 Life-Changing Reasons To Drink More Water

 

10 Life-Changing Reasons To Drink More Water

Has it occurred to you today that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated. That thirst is your body calling for re-hydration.

So, really, what does this mean? Why should we drink more water?

Fitness, Health, Training, water, hydration, dehydration, circulation, medicine. Your body is composed of roughly 60% water. That means when we are dehydrated – and most of us spend our days constantly dehydrated to some degree – we are affecting the performance of the majority of our body. Nearly all of our systems do not function as well without the proper water intake.

1. If you don’t drink water, you will die.
It’s that important. Depending on our environment, we can live only a few days without water – maybe a week. We can live much longer without food. For most of us, we should prioritize the consumption of water far more than we currently do.

2. Help Prevent cancer.
Yes, that’s right – various research says staying hydrated can reduce risk of colon cancer by 45%(5), bladder cancer by 50%(6), and possibly reduce breast cancer risk as well.

3. Be less cranky.
Research says dehydration can affect your mood and make you grumpy and confused.(3) Think clearer and be happier by drinking more water.

4. Perform better.
Proper hydration contributes to increased athletic performance. Water composes 75% of our muscle tissue!(4) Dehydration can lead to weakness, fatigue, dizziness, and electrolyte imbalance.

5. Help Lose weight.
Sometimes we think we are hungry when actually we are thirsty. Our body just starts turning on all the alarms when we ignore it. For those of you trying to drop some pounds, staying hydrated can serve as an appetite suppressant and help with weight loss.

6. Have less joint pain.
Drinking water can reduce pain in your joints by keeping the cartilage soft and hydrated. This is actually how glucosamine helps reduce joint pain, by aiding in cartilage’s absorption of water.

7. Flush out waste and bacteria.
Our digestive system needs water to function properly. Waste is flushed out in the form of urine and sweat. If we don’t drink water, we don’t flush out waste and it collects in our body causing a myriad of problems. Also combined with fiber, water can cure constipation.

8. Help Prevent headaches.
Sometimes headaches can be caused by dehydration. So drinking water can help prevent or alleviate that nasty head pain. Next time your head hurts, try drinking water.

9.Help Make your skin glow.
Our skin is the largest organ in our body. Regular and plentiful water consumption can improve the color and texture of your skin by keeping it building new cells properly. Drinking water also helps the skin do its job of regulating the body’s temperature through sweating. I personally use a spray of beauty water from my Kangen Water machine. I keep it in my purse and use it often during the day. The result of this is that I have found my sun-damaged skin has improved immensely  and I have got rid of what I call the barnacles on my skin. 

10. Feed your body.
Water is essential for the proper circulation of nutrients in the body. Water serves as the body’s transportation system and when we are dehydrated things just can’t get around as well.

Quick rules of thumb for drinking water:
• Drink half your body weight in ounces of water (if you weigh 160lbs, drink 80oz of water each day).
•Carry a bottle everywhere with you as a reminder to keep drinking.
•Eat raw fruits and vegetables – they are dense in water. You can get water from food, not just from beverages.
•Drink water and other fluids until you urinate frequently and with a light color.

For more information on this fabulous Kangen water machine go to http://lifechanging-water.com

Links:
1) http://www.mayoclinic.org/…/nut…/in-depth/water/art-20044256
2) http://www.mayoclinic.org/…/nut…/in-depth/water/art-20044256
3) https://www.ars.usda.gov/…/dehydration-affects-mood-not-ju…/
4) https://www.acefitness.org/fitfac…/…/fitfacts/itemid_173.pdf
5) https://www.ncbi.nlm.nih.gov/pubmed/10404059
6) http://news.bbc.co.uk/2/hi/health/331514.stm
7) https://www.cancer.org/…/acs-guidelines-nutrition-physical-…

Remember “if you don’t do different nothing will change”❤️

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Did You Know – 10/16/2017

1. These new developments in the aid of hearing – a.) a new device that will be powered by our phones called “Earlens”
“Earlens” uses a laserlike light signals to stimulate the eardrum directly and offers broad frequency fr those who haven’t had success with traditional hearing aids.
b.) Treatments to prevent “hidden Hear loss” a newly discovered condition in which people can pass a hearing test but don’t hear well in noisy environments.
c.) In five to ten years from now they are getting much closer to regenerating hearing with gene therapy. Using a harmless virus, they can deliver a gene to the inner ear in mice and guinea pigs and stimulate the hair cells to regrow and regenerate hearing. They are also testing the delivery of nerve growth factors to reconnect the inner ear cells to the synapse, which could reverse hearing loss
Source – Bradly Welling, MD chief of Otolaryngology Massachusetts Eye and Ear, and Massachusetts General Hospital

 

2. That the Human body is 70% – 75% water. Some studies show 70% of pre school children drink no water at all during the day.  Some have a diminished thirst mechanism and mistake it for hunger, feeding their thirst with food.

Here is a chart of the recommended consumption of water according to your weight.


Source: Health and Wellness

3. Reasearch shows that the more grateful you are, the less anxious you tend to be.

Make a conscious effort to intentionally focus on things you are grateful or by writing them down – and the more specific you can be the better.
A pressure point for easing anxiety is Pericardium 6 – which is in the middle of the inside forearm, two and a half fingers with away from the wrist. Gently press and knead the area for two minutes, take some nice deep breaths and feel a sense of calm wash over you.
Source – Charmaine, Yabsley – Nature and Health magazine

4. It takes six months to build a Rolls Royce…and 13 hours to build a Toyota.
source

 

5. Your body is younger than you. No matter how old you are most of your body is less than 10 years old, because your cells are always recycling themselves. The epidermis recycles every 2-4 weeks, red blood cells are replaced every 4 months and your skeleton turns over every 10 years

source

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