Tag Archives: bodies

Coffee Doesn’t Actually Count Toward Your Daily Water Intake

 

My husband is of the belief that his cups of coffee per day also count as his eight cup requirement for the day but I beg to differ and this article confirms it. You still need to consume 8 – 10 glasses of water per day for proper hydration. Coffee of course has other benefits so drink up that aromatic kick ass pleasurable moment.

 

According to Courtney Schuchmann, MS, RD, LDN,” coffee may actually have a dehydrating effect on our bodies if we don’t consume enough water in addition to it. Schuchmann does not recommend cutting coffee out of our daily routine since it has many possible health benefits such as “reduced risk of colorectal cancer, improved bowel movements, and improved liver regeneration for those with nonalcoholic fatty liver disease (NASH).” She suggests we continue with our daily coffee consumption “since studies have found that individuals who drink more coffee per day typically have lower incidence of the above mentioned diseases,” but to ensure that if our goal is to drink eight to 10 cups of water a day, that our coffee intake is in addition to that.”

Dr. Susan Lark on Kangen Water®
“Drinking four to six glasses of alkaline water a day will help to neutralize over acidity and over time will help to restore your buffering ability. Alkaline water should be used when conditions of over acidity develop, such as cold, flu or bronchitis. Like vitamins C, E and Beta Carotene, alkaline water acts as an antioxidant because of its excess supply of free electrons. This can help the body against the development of heart disease, strokes, immune dysfunctions, and other common ailments.”
 
“The benefits of the alkaline water created through electrolysis far exceed just its ability to gently raise the pH of the cells and tissues of the body and to neutralize acids. Because the alkaline water has gained a significant number of free electrons through the electrolysis process, it is able to donate these electrons to active oxygen free radicals in the body, thereby becoming a super antioxidant. By donating its excess free electrons, alkaline water is able to block the oxidation of normal tissue by free oxygen radicals.”
 
Dr. Susan Lark is one of the foremost authorities in the fields of clinical nutrition and preventive medicine. A graduate of Northwestern University Medical School, she has served on the clinical faculty of Stanford University Medical School, and taught in their Division of Family and Community Medicine. Dr. Lark is a distinguished clinician, author, lecturer and innovative product developer. Through her extensive clinical experience, she has been an innovator in the use of self-care treatments such as diet, nutrition, exercise and stress management techniques in the field of women’s health, and has lectured extensively throughout the United States on topics in preventive medicine. She is the author of 13 best-selling books on women’s health including The Chemistry of Success.
 Coffee may actually be hydrating, according to Dr. Luiza Petre, a board-certified cardiologist. “It seems hydration is not offset by the diuretic effect of coffee. Our body quickly compensates for the caffeine, so coffee has an overall hydrating effect.” However, she does not recommend making coffee our only source of hydration and adds that that we should consume no more than three to four cups (and no more than 400 mg of caffeine) a day.
If we’re pouring in sugary additives or full-fat milk, our coffee may not be as healthy or hydrating. The best way to drink your coffee is black, and if that’s too much to handle, try adding some cinnamon or a touch of honey for added sweetness.
 
 
So the end story is you still need to drink 8 – 10 glasses of water as well as your coffee and of course I recommend Kangen Water especially for  that  extra boost to the taste.  You will notice the difference between tap water and Kangen water.
To read up on this go to my website and I am in New Zealand at the moment so if you need to know more you can contact me at +64 276167301

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What is Kangen Water? 12 min of informative Information

This 12 minutes could change your life

You really need to watch this if you are suffering from health problems or struggling to consume tap or bottled water of 8 glasses a day.

I love this machine as it produces such smooth easy to drink water which is absorbed into the bodies cell easily because of its micro clustering ability. 

Please take the time to watch this video.  The Enagic Compensation Plan will be Explained in 12-Minutes! This is a highly profitable system that will give you an income that will be envied by others and because it is such a good proven product, you will find it easy to convince others just because of its capability to provide the best water ever.

What is Kangen Water®? (10-minutes)
 
Kangen Water is delicious water, created from Enagic’s innovative water technology. Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis.
 
Watch this video and discover why you should NOT drink tap or bottled water.
 
7 Benefits of Kangen Water®
 
1. Contains a number of antioxidants, which neutralize harmful free radicals.
2. Kangen water is alkaline and helps against acidity of the body.
3. Better moisturizes body due to smaller clusters of molecules.
4. Kangen water has been helping for decades in Japanese hospitals.
5. Kangen water is produced by certified medical device.
6. Kangen water gained the certificate Golden seal from the World Water Quality Association.
7. Supports proper metabolism and triggers the self-healing.
 
 
The Enagic Compensation Plan Explained (2-Minutes)
 
Unmatched in the home-based business arena, learn about Enagic’s POWERFUL, yet SIMPLE 8-point compensation plan. Learn how YOU can earn thousands of dollars by simply helping others get healthy.
 
• Get paid daily
• No monthly qualifications
• No quotas
• Unlimited earnings
 
Create true residual income for a lifetime with a solid company poised to be a billion dollar brand in the next few months.
 
Enagic has been around in Japan for over 43 years, but only recently made the jump into the United States marketplace.
 
Here’s the good news… All you need to get started is to get your Kangen Water® machine today. Then you are automatically qualified to start earning commissions right away. The sky’s the limit!
 
Are you ready?
 
Contact David Voth and learn how you can get your own Kangen Water® ionizer machine for $0 down!
 
David Voth
281-239-6410
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Girl Talk

organic

I read this article in the ‘Australian Nature and Health‘ magazine, which incidentally is one of the best magazines of its genre.

The article was about Tampons. It made sense, and I have never thought of it before. I have never questioned the material that tampons are made of. The chemicals that are used in the product and how they are manufactured. Now I do.

It then led me to the question of what diseases could this cause. Could it be the cause of some of the cancers that seems to be on the increase in our young girls and older women in our reproductive areas like the ovaries, cervical  area, and Uterus even maybe breast cancer.

Anyway here is the article and I believe that after you have read this you maybe thinking ‘Organic’ in the future.

_hz

Change Your Tampon

“The average woman uses  12,000 tampons over a lifetime and it’s not just about what we put inside us that matters: It’s about where it’s coming from and where it ends up” warns Aimee Marks founder of TOM Organics.

“Conventional cotton is one of the world’s most heavily sprayed crops and these chemicals end up in the air, our waterways, our bodies and eventually landfill. Many tampons are made from rayon and plastic, the production of which involves labour intensive chemical processes and results in a product which takes a lot longer to break down than cotton. Organic tampons and pads are free from chemicals, bleaches and  also are biodegradable. She suggested to stop using plastic tampon applicators hundreds of thousands of them end up in our waterways every year and never flush sanitary products down the toilet.

_hz

This makes sense to me.

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Did You Know – 07/01/2013

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1. In Order to make a billion dollars in one year, you would have to make an average of $31.69 every second. That is $2,739,726.03 every day
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2. There is a spider in Brazil whose bites can cause an erection that lasts for Hours.
Banana spider or Phoneutria nigriventer – is native to South and Central America.
The venom of the Phoneutria nigriventer spider is a very rich mixture of several molecules.

These molecules are called toxins, and then we have various toxins in this venom with different activity.

Because of this, when a human is bitten by this spider, many different symptoms appear including priapism, a condition in which the penis is continually erect.’

Other side-effects on top of the long-painful erections include loss of muscle control, severe pain, difficulty breathing and if its victim is not treated with anti-venom, could lead to death due to oxygen deprivation.
Source

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3. The automatic pop-up bread toaster was patented before the bread slicing machine. 1919 and 1928. That’s right, people sliced their own bread for the toaster for almost a decade before sliced bread was sold.
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4. For a butterfly to fly it must have a body temperature of no less than 86 degrees fahrenheit or 30 degrees celsius.
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5. Butterflies and insects have their skeletons on the outside of their bodies, called the exoskeleton. This protects the insect and keeps water inside their bodies so they don’t dry out.
Source

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Did You Know – 05/14/2012

Here are some amazing facts about our bodies.  New to me and maybe new to you. 

1. It’s possible for your body to survive without a surprisingly large fraction of its internal organs. Even if you lose your stomach, your spleen, 75% of your liver, 80% of your intestines, one kidney, one lung, and virtually every organ from your pelvic and groin area, you wouldn’t be very healthy, but you  would live.

2. 1. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.

3.  Scientists say the higher your I.Q. the more you dream. While this may be true, don’t take it as a sign you’re mentally lacking if you can’t recall your dreams. Most of us don’t remember many of our dreams and the average length of most dreams is only 2-3 seconds–barely long enough to register.

4. Every day the average person loses 60-100 strands of hair. Unless you’re already bald, chances are good that you’re shedding pretty heavily on a daily basis. Your hair loss will vary in accordance with the season, pregnancy, illness, diet and age.

5. The adrenal glands change size throughout life. The adrenal glands, lying right above the kidneys, are responsible for releasing stress hormones like cortisol and adrenaline. In the seventh month of a fetus’ development, the glands are roughly the same size as the kidneys. At birth, the glands have shrunk slightly and will continue to do so throughout life. In fact, by the time a person reaches old age, the glands are so small they can hardly be seen.

Feet have 500,000 sweat glands and can produce more than a pint of sweat a day.With that kind of sweat-producing power it’s no wonder that your gym shoes have a stench that can peel paint. Additionally, men usually have much more active sweat glands than women.

6. On any given day, sexual intercourse takes place 120 million times on earth. Humans are a quickly proliferating species, and with about 4% of the world’s population having sex on any given day, it’s no wonder that birth rates continue to increase in many places all over the world.

Your teeth start growing 6 months before you are born. While few babies are born with teeth in place, the teeth that will eventually push through the gums of young children are formed long before the child even leaves the womb. At 9 to 12 weeks the fetus starts to form the teeth buds that will turn into baby teeth.

7.  Your eyes are always the same size from birth but your nose and ears never stop growing. When babies look up at you with those big eyes, they’re the same size that they’ll be carrying around in their bodies for the rest of their lives. Their ears and nose, however, will grow throughout their lives and research has shown that growth peaks in seven year cycles.

Source – Your daily dose of Health

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