Tag Archives: beneficial

Good News For Pork Lovers – Like Me

 

Apparently pork belly is considered the holy grail for pork lovers according to worldofbuzz.com

For me I could eat the crackle and leave the pork. Now this is good news to me. Lets see why.

A study published by BBC recently, pork fat has been crowned the eighth most nutritious food on the planet! they say it is more unsaturated and healthier than lamb or beef fat. Also, it is a good source of B vitamins and minerals, which are vital for our human body.

A nutritionist from Singapore (no name) says pork fat is actually rich in oleic acid and contains 60 per cent monounsaturated fat.

“Monounsaturated fat and oleic acid are beneficial to our heart, arteries and skin. It can regulate our hormones as well.” “However, excessive consumption of fatty pork will lead to obesity, so it’s best to eat it with vegetables. Boiling or stir frying it is recommended,” she said. 

I am sure she is right but Moderation is probably in order I would say.

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A Healthy Gut Will Boost Your Immunity 💦

This is a very interesting subject. Other than drinking health beneficial water like Kangen water, The food we consume is essential to a healthy life and a healthy gut. The two go hand in hand.

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Did You Know – 10/30/2017

  1. Can you believe it there is money Soap. For that price there is probably more one dollar bills in it than $50 bill but a fun gift. You can buy these on Amazon 

 

 

2.  According to Science, Curcumin Removes Fluoride From the Brain.- Fluoride is VERY capable of damaging your brain. Over three hundred studies have found that fluoride is literally a neurotoxin! Tumeric  has been found to reduce the effects of neurotoxicity induced by fluoride. While we know curcumin is extremely beneficial it is even more so now. Source

 

 

3. This Happens to Your Stomach Fat When You Plank and these 6 Good Reasons Why You Should Do Plank Daily

 

4. A scientific study by the National Institute of Health, discovered: “The consumption of hydrogen rich water for 8 weeks resulted in a 39% increase  in antioxidant enzyme superoxide dismutase and a 43% decrease in thiobarbituric acid reactive substances in urine. Further, subjects demonstrated an 8% increase in high density lipoprotein (HDL) cholesterol and a 13% decrease in total cholesterol/HDL cholesterol from baseline to 4 weeks.”

 

5. There is a rare type of blood that is shared by only 43 people in the entire world. ‘Rhnull’ blood does not contain any of the Rh antigens that 99.9% of humans have. It is often called ‘Golden Blood’ because it can be given to anyone who has a rare Rh blood type, but there are only 9 active donors, so it is only used in extreme circumstances.

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What Happens to Your Body When You Drink Lemon Water

 

Here is a whole bunch of reasons why you should be drinking Lemon Water. Drinking lemon with Kangen water is even more beneficial . To find out more about Kangen Water go to http://www.lifechanging-water.com There is also a FREE Ebook offered all about the benefits of the Kangen water.

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10 Reasons To Have a Toke – Just Sayin

Marijuana is not everyones choice and thats ok but there are some very beneficial uses for this weed.

Ten Major Health Benefits of Marijuana (Infographic)

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Sugars Found In Tequila May Protect Against Obesity And Diabetes

This is great news for me as I love Tequila. Nice to know that with every shot I may be improving my health.

big-bottle

This is an article that I read on the Foxnews.com I believe it will be of interest to some.

Tequila shots may do more than lighten the mood at a party; the drink may be beneficial for your health as well.

According to researchers from Mexico, natural sugars derived from the agave plant, called agavins, greatly protected a group of mice against diet-induced obesity and type 2 diabetes, MedPage Today reported.

In a new study presented at the American Chemical Society (ACS) annual meeting in Dallas, mice were distributed into seven groups. One group received a diet of plain water, while the other groups received water supplemented with either aspartame, glucose, fructose, sucrose, agave syrup or agavins.

The mice that consumed agavins showed a reduction in food intake and weight and a decrease in blood glucose levels. These findings were similar to the control group that received standard water.

Because agavins act as dietary fibers and do not raise blood sugar, the researchers believe the ingredient could be used as an alternative sweetening agent.

“We believe agavins have a great potential as a light sweetener,” Mercedes G. López, of the Centro de Incetagcioan y de Estudios Avanzados, Biotechnology and Biochemistry Irapuato, in Guanajuato, Mexico wrote in the ACS abstract. “They are sugars, highly soluble, with a low glycemic index and a neutral taste…This puts agavins in a tremendous position for their consumption by obese and diabetic people.”

The alcoholic beverage tequila is made from the blue agave plant, primarily around the Mexican city of Tequila. However, Lopez noted that agavins are not widely available and not as sweet as regular sugars.

To read More on this article go to Foxnews.com

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Beneficial pressure Points In The Feet

This is a cool illustration of the pressure points for some symptoms you may have. I am a great believer in reflexology. It Works.

Foot Reflexology Illustration

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