Tag Archives: bad

Unusual Signs of Dehydration

As you know dehydration occurs when you body is lacking in water and other fluids to function in a healthy way. Dehydration can lead to blood clots, seizures and other complications also effects mood and of course energy. That is why it is essential that you keep your body hydrated.

Here are six surprising indicators that you might be dehydrated.

  1. Bad breath. Saliva has antibacterial properties in it, but dehydration can prevent your body from making enough saliva.“If you’re not producing enough saliva in the mouth, you can get bacteria overgrowth and one of the side reactions of that is bad breath from chronic dehydration,” says John Higgins, MD, associate professor of cardiovascular medicine at the University of Texas in Houston, and chief of cardiology at Lyndon B. Johnson General Hospital.
  2. Dry skin – Dehydration can cause dizziness not allowing enough blood volume so you are inclined to get dry skin. Flushing of the skin is usually because dry skin is not evaporating as well as it should. Dehydration can also exist even if the climate is cooler, it is milder but proper hydration is necessary .
  3. Muscle cramps – When you overheat it can cause muscle cramps if you are dehydrated as the muscles work harder and they seize up for the heat.
  4. Fever and chills – Dehydration can also cause symptoms of fever or chills. Fever can be dangerous so if the fever rises over 101 F be sure to seek medical advise.
  5. Food cravings, especially for sweets – This can also be a sign of dehydration. Mistaking a craving that you are hungry but in fact you are dehydrated.  The liver which use water to release some glycogens and other components of your energy stores, so you can actually get cravings for food especially something sweet or salty snacks as your body is experiencing difficulty with glycogen production.Instead of  those sorts of snacks go for high water content food such as fruit, and vegetables, that will help you stay hydrated. Watermelon is a good example.
  6. Headaches – Hydration is very important to keep the fluid sack that keeps your brain from injuring itself on the skull. As depletion of fluid can cause the brain to push up against parts of the skull and causing headaches. This can be quite debilitating so you need to be assured that Hydration is essential to complete healthy conditions.
  7. Yellow Urine – Urine is low volume and more yellowish than normal.

Ionized water is one of the best ways to keep your body hydrated and alkaline. This is where I will introduce you to that complete water system of Kangen Water.

If you go to LIFECHANGING-WATER.COM. You will be able to find out all the information on this ionizing machine plus a free eBook on the subject.

“If you don’t do different nothing will change”

 

 

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Did You Know – 07/03/2017

  • Benefits of a bad mood is not all bad news. A mild bad or sad mood helps us cope with the not so good times. Often its a sign of a time that patience, compassion an understanding is needed from friend and family. That is the research done by Joseph Paul Forgas a professor of psychology at the University of New South Wales in Australia. His research also shows to improve memory and motivate us to try harder and make less judgments. Sadness has long been a trigger for artistic creativity and Bad moods help us be focused and difficult on difficult situations.

  • That the organ that loves red wine the most is the brain. Of course you did. The reasons being that compounds found in red wine protect neurons against cognitive decline and neurodegenerative diseases including Alzheimer’s and Parkinson’s . Scientists from the institute of food Science Research in Spain discovered that up to 250mls of red wine daily can prevent brain cells from dying when put under stress and cell death is what causes cognitive decline. In addition to a daily glass of red, the lead researcher backed a diet rich in fruits and vegetables and low in saturated fats.

  • 71.4 is now the global life expectancy, which has risen by five years from 2000 – 2015. Source:  World Heath Organization  

  • The key players in the fight against aging are: NMN – New Drug – Can make space travel to the likes of Mars a reality as it has  DNA repairing qualities. METFORMIN – this is a drug used for diabetics but the US food and drug administration gave the go ahead to trial its anti aging properties in 2015. RAPAMYCIN – The university of Washington in the US found Rapamycin actually slowed the aging process my improving heart functionality. It is commonly used in organ transplants. RESVERATROL – Naturally found in grapes, blueberries and blackberries is linked to heart health. It was also found in the US that a study also showed a kilojoule restricted diet was more effective.

  • You can die from pooping too hard –  A Norwegian scientist published the first case report on the relationship back in 1968. It is a rare condition called defecation syncope. Since you’re holding air in your lung cavity, you end up compromising your blood flow. As a result, less blood travels to your heart and to your brain, leading to a drop in blood pressure.  If blood flow to the heart is compromised—especially in someone who already has some artery blockages—that can be enough to trigger a heart attack,  People with heart disease or blood pressure disorders, or who take meds for hypertension, are more at risk.  Healthy guys don’t have to worry

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Bad Moods? – Take A Look At The Foods You Eat

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January 13, 2017 · 6:58 AM

Acidity v Alkaline in the Body – For That Trim Body

 

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Acidity v alkaline in the Body

Your body’s alkaline and acid balance, also known as pH, can affect your overall well being. What affects body pH? All foods have the ability to change your body’s normal pH. The fluids and tissues do not stay in these fluctuating states of “too acidic” or “too alkaline” because the body is always striving toward balance. However, imbalance and disease can set in when the body is daily dealing with too many acid-forming foods and too much stress.
Find out more about how you can balance your bodies Acidity and Alkaline. After reading my free report: 14 Weight Loss Myths Busted. you are then to be introduced to a system that is very successful at losing weight and explaining the healthy and easy way to becoming trim and healthy without the pain of dieting. Its a money back 
guarantee and predicts you will loose at least 20lbs in four weeks. I have started it this week and have lost 2lbs which is good for me as I don’t do well at going without food I love (which I don’t have to). Not that I eat bad its just my body does not work as efficiently as it used to and the recommendations work.

Enjoy.

 

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Bad Fishing Joke – LMOA

Mail Attachment

A funeral procession pulled into a cemetery. Several carloads of family members followed a black truck towing a boat with a coffin in it.
A passer-by remarked, “That guy must have been a very avid fisherman.”
“Oh, he still is,” remarked one of the mourners. …….

Matter of fact, he’s headed off to the lake as soon as we bury his wife

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He IS 16 Today

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My beautiful Grandson Jayden is 16 today
He is thoughtful, gracious, funny, and more I could say

That precious little boy has become a rising star
He can’t wait to get his license and drive the car

Now that is an experience all of its own
Teaching him to drive, my nerves are blown

For some reason we stay too close to the road side
Letter boxes whizz past my window, it’s a kinda jerky ride

Anyhow he is not too bad
When he goes and gets lessons I will be glad

He has become a great surfer, attacks any waves
He has become fearless, a pleasure to watch as I do many days

My heart fills with pride as I watch him grow
Into the person he has become, his future bright I know

Lord where did that time, those years go, they sped away
It’s hard to believe he is 16 years old today

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Another Aussie Joke

I know, exposing my funny side this morning. oh and by the way a ‘Tinnie is an aluminum boat’.

 

 

Joke

Mike goes to a boat and camping show in the big smoke and wins a tinnie.

ATT11

He brought it home and his wife looks at him and says,

“What you gonna do with that. There’s no water to Float a boat within 160 Klms of here.”

He says, “I won it and I’m gonna keep it.”

His brother came over to visit several days later. He sees
The wife and asks where his brother is.

She says, “He’s out there in his tinnie”,
Pointing to the paddock behind the house.

The brother heads out behind the house and sees his Brother in the middle of a dry paddock sitting in the
Tinnie with a fishing rod in his hand ..
He yells out to him, “What are you doing?”

His brother replies, “I’m fishing. What the hell does it look like I’m a doing?”

His brother yells, “It’s people like you that give us people from the country a bad name, making everybody think we’re stupid.

If I could swim, I’d come out there and kick your arse!”
ATT22

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