Tag Archives: autoimmune

Did You Know- 10/01/2018

  1. According to the World Health Organization:  Health benefits of Sunbathing Far outweigh risks. Sun-baking dramatically reduces the risk of several types of cancers, autoimmune diseases, bone diseases, type 1 diabetes, depression and in proper doses can even reduce the risk of melanoma, a meta analysis sun related disease. Study finds a growing number of scientists are concerned that public campaign to protect people from the sun are causing more harm than good. Lack of sun exposure has caused massively more disease than over exposure, ay the authors of a Meta-analysis weighing the pros and cons of soaking in the sun. Excessive sun exposure accounts for less than 0.1% of the total global disease burden according to the World Health Organization.

Source 

2. Strawberries were originally cultivated in ancient Rome. Eight strawberries contain more vitamin C than one orange. Strawberries also contain fibre, potassium and antioxidants. It has also been shown to lower blood pressure and improve memory and heart health. So it’s a good reason to partake in copious amounts of strawberries, our favorite fruit.

 

3. The new ViagraAccording to the University of Athens in Greece researchers say the olive oil helps boost testosterone levels and blood flow  which can be effective at improving sexual performance than over the counter medication. They say at least 9 tablespoons a week  you will be 40% less likely to experience impotency.

 

4. New research suggests that the safe level of sodium intake might be higher than we thought. I have heard many an older person say the reason for their good health is their love of salt. My mother is 99 years old and she has been emptying the salt shaker on her food for years

 

5. Delay breakfast by 90 minutes and having dinner 90 minutes earlier could help you lose weight a new UK study shows.

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One Spoonful, Inexpensive – Helps With Many Problems Like Arthritis

 

Most mornings when  I remember, I take baking soda in a glass of  Kangen water on an empty stomach.  Together with the Kangen water it helps to elevate the PH Level of your body. That is a good thing. I don’t believe all Baking sodas are the same. The pure organic stuff is much more palatable I feel. Could be my imagination but I think if you get the pure Baking Soda, you can’t go wrong. Odd taste to begin with, but it grows on you.

Here are some other great benefits of taking this baking soda each day.

  • Baking soda (sodium bicarbonate or NaHCO3) has a number of medicinal uses and benefits. It’s commonly known to have alkalinizing, antacid and electrolyte replacement properties
  • Studies have shown drinking baking soda solution can help pregnant women who are having a slow or difficult labor to avoid C-sections in about 20 percent of cases by neutralizing acid in the womb
  • Research funded by the National Institutes of Health suggests baking soda may be a safe and effective treatment for autoimmune diseases by priming your immune system against inflammation
  • The data suggests drinking baking soda infused water activates an anti-inflammatory pathway that is mediated by the neuronal-like function of mesothelial cells that line your internal organs
  • Baking soda is also useful against other aches and pains, including heartburn and ulcer pain, and may enhance sports performance (a strategy known as soda doping)   
  • Quote from an article of Dr Mercola

To get more in depth information just click on Dr Mercola and it will go to the article. I advise you do this as it is very informative as always.

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