Tag Archives: Author

Best Buy Wednesday Book – 01/13/2016

 

THE RED TENT – AUTHOR –  Anita Diamant

It is a while since I read this book but it left a lasting impression. I could not put it down. It is one of the best books I have read, the story is compelling. 

It is a story of the traditions and turmoils of ancient womanhood. The story is set in Biblical times and told through the eyes of a young girl called Dinah.

I have given this book to many of my friends. 

Great Story.

 

 

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Be Healthy Be Beautiful – Hand Pressure Points

I found this book called “Zone Therapy” many years ago in fact the first book which is the one I have, was printed in 1990 and I have referred to this book many times.
I was watching a program on hand massage and remembered how helpful and easy this type of pressure point massage is.
Massage of the hands has the advantage of being inconspicuous and you can give yourself a Zone Therapy workout in public without anyone noticing.
When you are treating the hands use the thumb of one hand to treat the other hand. Start massaging the hand at the tip of the thumb and work with pressure all over it, including the sides and the back. Work down into the webbing g part of the thumb also.
Be systematic and leave out none of the pressure points in the chart.
Work for 10 seconds on each point. Always return to any sore spots.
Do the same with the fingers. Work over each finger from the tip, applying pressure to underneath, sides and the back and down to the webbing of each finger.
Remember if you apply pressure over the top joints of your thumbs and fingers it will give the entire body a good toning up.
Pressure over the fingers will help prevent many conditions. A daily work out with the fingers and toes (show that another day) will help stimulate the nervous systems and build up the nerve strength in the body. Help relieve many symptoms such as nausea, travel sickness also it is said to be good for neuralgia, neuritis or cramps and circulation.
The author of this book and many other books says “Zone Therapy help keep a mental image of the youthful, beautiful healthy you.

Say to yourself ” I will succeed” and your life will be a daily miracle.

This chart is of the right hand. The left hand is duplicated. 

Once you have done the right hand with your left thumb and fingers repeat on your left hand with right thumb and fingers

Pressure points

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Did You Know – 06/03/2013

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1. According to the RIAA, the Beatles have sold more than 106 million albums in the U.S. alone — more than any other artist in this century.

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2. ATM fees – Americans spend $7 Billion a year getting their own money out of cash machines

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3.When physics Professor Jack H. Hetherington learned he couldn’t be the sole author on a paper (because he used words like “we” “our”), rather than rewriting the paper he added his cat as an author.
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4. Vinyl was so scarce and expensive in the USSR that bootleggers figured out a way to print records on old discarded X-ray films.

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5. According to 1991 developmental psychology Inc. Newborn babies choose to look at attractive faces over plain ones – suggesting that recognizing appealing faces is hardwired at birth.

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The Benefit of Spices in Food

I know I use a lot of these graphs to demonstrate articles. The saying is, ‘a picture is worth a thousand words’.
I think these days we like to get to the point of things. We have so much information coming at us on the internet that there is a time factor and I believe in my opinion these graphs give you a quick picture of informative information.

Indian Restaurant reveals the full Effects and Benefits of Spices in Food

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Poem And Pictures Of My Walking Week.






Poem and Pictures of my Walking Week
Author: Lesley Voth

This is my early morning spent
You could not buy this view or rent

I am very blessed to witness such calm and beauty
When I walk some days to improve my booty

I don’t think it makes much of a change
But that time of the morning I would not exchange

It is actually the 19th day of August, 2011
Some years gone, a child was born, a gift from Heaven

Yes it was my Friend, Bronwyn, and yes it is her Birthday
With family and friends she will celebrate in a special way

Though early morning exercise is not her forte
she will enjoy the pictures, of the start of her day

So Bron have a great day
Because the next one is 12 months away.

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