Elle Macpherson who is now 54 has a fit and healthy body of a 21-year-old in my opinion. Looks fantastic.
She has not always found keeping this way easy as she used to suffer from digestive problems and spent much time researching and finding a solution.
She does not always have breakfast at the traditional time she may have it later if she has been eating later in the evening. In the mornings she always wakes up and has a glass of hot water and lemon then a green juice . It is her own brand of Super Elixir Greens that she adds to her juice.
Her secret to a glowing skin is alkaline water. She prefers drinking it with lemon cayenne, turmeric and a bit of stevia to taste. She also enjoys sipping on rosewater spiked with sparking water.
She now follows a plant-based alkaline diet and drinks 3 liters of alkaline water a day.
She says that a good smile, good teeth, good hair and good skin plus a good mood is worth a thousand injectable and Botox and facial masks. I Agree .
On waking, I have 3 large glasses of the ionized Kangen water and honestly it makes you feel energized and miss it when it is not Available to me. I have just had 3 weeks in NZ and tried hard to drink tap water as I did not have kangen water available. I am afraid I let myself get a little dehydrated. Could not wait to get back to my machine. Kangen water makes a difference.
“If you don’t do different nothing will change”