The Ultimate Pre-Bed Drink If You Have A Problem Sleeping


This looks like the drink for me

improve-digestion-to-lose-weight-with-this-turmeric-coconut-milk-drink-recipe

Recipe.

1/2 cup water
1/4 cup Turmeric
Stir over gentle heat 7-10 minutes. Add water if it gets too thick.
Store this mixture in the refrigerator in a glass container for two weeks.

Golden Milk

2 cups of coconut milk
1/2 tsp cinamon
1 tsp of coconut oil
1tsp to 1 tablespoon of Turmeric Paste
1 tsp chopped ginger
4 – 6 black peppercorns
pinch of stevia

Stir altogether then simmer with lid on pot on a low heat for 10 min
Stir occasionally.
Strain mixture to rid peppercorns and ginger.

Pour into a mug (should make 2 mugs) and sprinkle with cinnamon

Wala

Enjoy

Advertisements

2 Comments

Filed under Articles

2 responses to “The Ultimate Pre-Bed Drink If You Have A Problem Sleeping

  1. Joy Burch

    Print the recipe. I do not want to watch that video.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s