Did You Know – 06/20/2016


 

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1. Turmeric can help protect against Aluminum Toxicity.

Aluminum can destroy the endocrine system and lead to widespread hormonal imbalance (especially when it’s absorbed through the lymph system) if it accumulates beyond a certain level. It’s even been linked with breast cancer, prostate cancer, and Alzheimer’s disease.

Turmeric’s anti-inflammatory and antioxidant activities are well-known. By neutralizing both chronic inflammation and oxidative stress—two of the greatest inhibitors of the body’s natural detoxification functions—turmeric helps protect against the negative effects of aluminum and other heavy metals.

 

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2. To figure out how much water you should drink daily.  Halve your body weight – If you are 54 kilos you should drink 2.7 liters a day.

 

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3. Legend has it that tea was discovered accidentally. About  5,000 years ago when the Chinese Emperor witnessed leaves blow from a near by bush into a pot of  boiling water.

Anyway both Black and Green tea prevent the breakdown of Acetylcholine a chemical found to be lacking in the brain of those with Alzhiemer’s disease. Green tea is found to contain l-theanine an amino acid which increases the activity of dopamine and the alpha waves of the brain.

 

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4. Warm feet.   They say that 30% of woman’s likelihood of achieving orgasm will be if her feet are warm. This is information from researchers from the Netherlands. So go buy some fancy bedsocks guys .

 

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5. Keep a potted ‘Peace Lily’ on your desk. A NASA study showed this plant was the most effective at removing airborne toxins especially in the office to ward of all those office place germs. Interesting I thought.

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