Did You Know
I am now Down Under and will be for a few months so here goes with a few Aussie and NZ ‘Did You Know’ Tip bits.
- Most people eat 40% extra food after being given bad news, according to a US study.
4. Dalai Lama said “choose to be optimistic, it feels better” and according to Harvard School of Public Health he is right. Cheerful people have fewer heart attacks and strokes higher levels of good HDL cholesterol and lover levels of triglycerides than the gloomiers. Another plus is that the more upbeat you are the more cancer-fighting carotenoids you have in your bloodstream. So Be Happy.
You can increase the time you are able to submerge your hands in ice – cold water if you swear at the same time. That is a UK study. Strange but true.