Poem Friday – Muscles I Never Knew I Had


1199095-bigthumbnail

Muscles I Never Knew I had
Author Lesley Voth

After a few weeks from rigorous training
I have found my first week back at the gym rather draining

Swam for one hour, lay in the sauna on monday Morning
Arrived Tuesday, feeling not to bad, but a little tired and yawning

Now I had read about this new weight lifting idea
Go very very slow, no fast moves, very good for the rear

Did that, not too bad, worked till I got little shakes
Then did the arms, again slow, just enough to feel a small burn and aches

After an hour of body work, I felt my training should come to an end
After all I had the whole day to work so did not want to outspend

Went to bed early, to get a good nights sleep
In the morning I did not bounce out of bed, I had to creep

I had muscles that were not there before
That new system well it works well that is for sure

By Thursday I was not feeling so bad
But I tell you I found muscles I never knew I had

Leave a comment

Filed under Articles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s