Yummy Energy Bites


I saw this recipe on the site of gimmesomoven and am off to the store to get the ingredients. Looks like a great lunch snack for the grandkids lunch and me of course.

Cranberry Pistachio Energy Bites gimmesomeoven.com:cranberry-pistachio-energy-bites:

cranberry pistachio energy bites

Ingredients

8 oz. (about 1 packed cup) chopped dates
1/2 cup honey
1 Tbsp. chia seeds (optional)
1 Tbsp. ground flax seeds or wheat germ
pinch of salt
1 1/2 cups old-fashioned oats (dry, not cooked)
1 cup shelled pistachio nuts
1 cup dried cranberries
1/3 cup white chocolate chips or dark chocolate chips (optional)


Method

Combine the dates, honey, chia seeds, flax seeds and salt in a food processor, and pulse until smooth and combined. You should be able to stir the mixture — if it is too thick, add in another tablespoon or two of honey.

Transfer the mixture to a large bowl, and stir in the oats, pistachios, dried cranberries, and white chocolate chips until evenly combined. Cover and refrigerate for at least 30 minutes.

Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.

Store covered in the refrigerator for up to 2 weeks. (Storing them in the refrigerator especially helps the energy bites hold their shape.)

1 Comment

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One response to “Yummy Energy Bites

  1. lesleyvoth

    I tried these over the weekend and they are delicious. The Kids loved them. Just a word of advice though don’t try to mix the dates etc in a blender it doesn’t work. I burnt my blender out, smoke everywhere. It can obviously only be done in the food processor.
    LV

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