Ginger and its Health Benefits

I know Ginger is very good for you. I have it often fresh sprinkled lightly on my salad.
Please note that the heading says “Benefits” it is not a cure.


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2 responses to “Ginger and its Health Benefits

  1. How do you purchase your ginger? Do you buy the whole gingerroot or do you buy it in a spice jar? I like the idea of putting some on salad. I am having terrible nausea right now and I know ginger sometimes helps. :-D

    • lesleyvoth

      I buy it raw and grate it. I also grate it and mix it with honey and soya sauce and use it as a marinade for steak or beef and pork pieces for a fried rice recipe. Hey also it is good grated and put in hot water with a teaspoon of apple cider and honey if you are not feeling he best.

      Take care


      Sent from my iPad

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