Just Gone Viral – A ride through the ages

I loved this and the choice of songs

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Brilliant Formula of a Brilliant Product – Ionix Supreme

I am a label reader so when a product or anything new is introduced whether it is food, cosmetics, supplements or medicinal I study the labels. I did of course study this product from Isagenix that I take the first thing in the morning called Ionix Supreme. This is only one of the many quality products as part of their packages. It really does make a difference to your energy levels. I take it before I head off on my 27K ride in the mornings and I do believe it makes a difference.

You may or may not be interested but if you are considering this weight loss program it is well worth knowing what you are consuming and its quality.

“Ionix is perhaps the most complex formula from Isagenix. It includes a proprietary trace mineral complex rich in fulvic acid to facilitate the bioavailability of nutrients. Other key biologically active substances are provided via the inclusion of a select group of adaptogens.

The term ‘adaptogen’ was coined by Dr. Israel Brekhman, a famous Russian scientist who is widely recognized as the father of adaptogens. Dr. Brekhman was head of the Institute of Biologically Active Substances and oversaw a team of nearly 1,300 scientists whose job it was to identify natural plant, animal, and marine substances that could boost human performance and support good health.

The institute was based in Vladivostok in the Far East of Russia, primarily because of its proximity to the Primoria region. The Primoria is an extremely hash and remote area about the size of California. It is largely made up of a primordial forest and peat bogs. Many of the adaptogens in Ionix are sourced from this region, including Siberian ginseng, Rhodiola rosea, and schisandra.

Isagenix Co-Founder Jim Coover developed a relationship with Dr. Brekhman in 1991 immediately upon the fall of the former Soviet Union and was responsible for helping introduce the science of adaptogens to the Western world.

When John W. Anderson formulated Ionix Supreme, he also decided to include some adaptogens sourced from India (ashwagandha) and the Himalayas (shilajit). Shilajit is particularly interesting, as it is a mineral substance made up of decomposed forests that were trapped during the shifting of the tectonic plates that formed the Himalayas. It literally oozes out of the cracks of the earth during the spring thaw as the mountains give up their magic.

The unique combination of adaptogens in Ionix helps bring the body’s systems into balance, or ‘homeostasis.’ These adaptogens have also been shown to help normalize body systems and support prevention of the damaging effects of stress. The benefits of adaptogens are well-documented, but the real proof is in the experience. No matter what other nutritional products or wellness strategies you might be following, Ionix Supreme can be a game changer.” — Peta Kelly

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Truly I Have Been Eating Pineapple the Wrong Way

Hey this is brilliant

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Down Those Two Sizes – Yaaay

 

Well,  took a month and a half but I did it. As you know I don’t get on scales or measure myself. I tend to recognize if I have put weight on or off by how I fit into my clothes and of course when a friend says “Wow you have lost weight”. I am closer to a 10 (8 US) than a 12 but fit comfortably in a 12 Australian size (10 US).  My son on the other hand does weigh himself regularly and he has lost 8kg (17.637 lbs) in just under one month. That is fantastic for him as he did cheat a little but stuck mostly to the routine. Kudos to Jamin.

I did find my cleansing days very challenging but on the other hand worth it as I slept well and woke up the next day with a clear head (no booze on that day of course) and felt energized and of course a lot lighter. As much as I don’t like it, as I love my evening meal,  I did look forward to the cleansing day  in some ways because of the result and it does get easier the more you do it.

Now I will move into the maintenance program as I feel I have lost the weight I wanted to, now will take care not to put it back on.

If you are wanting to get rid of excess weight, I highly recommend  Isagenix as the product to try. It does require commitment but well worth it as it really does concentrate on the nutrition rather than just losing weight at the detriment of your health. Look,  you can lose it fast or not but you will lose it if you keep with the program. Anyway if interested email me no matter what country – lesley@davidvoth.com or  just go to my website at Isagenix

There is also a great Business Opportunity that can supplement what you are earning,  eventually like some,  become a full-time income, sufficient to keep you in the style you have always dreamed of while helping others. ❤️

Remember “If you don’t do different nothing will change”

 

 

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Salmon And Asparagus Foil Packs

Now I love Salmon and try to have it at least once a week. I have not tried this recipe as yet but intend to as it looks delicious and healthy.

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5 Lbs (2.27kg) is Nothing To Be Sneezed At

That is so right. How often do you hear some on say well I only lost 5lbs (2.27kgs). Don’t be disheartened cause it looks like this. I think of 5lbs of butter now thats some amount of fat.

 

If you are interested in losing weight go to the  Isagenix website

Look around and any questions go to lesley@davidvoth.com

If you don’t do different nothing will change”

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Did You Know – 03/11/2019

  1. Pineapple Juice

 

2. Obesity 

3. Trash you can save in one year

4. valerian root.

 

That there’s an herb that has been used to ease insomnia, anxiety and nervous restlessness since the second century A.D.? This natural and herbal sleep aid is called valerian root.

 

5. Lemongrass

 

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